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Home / All Recipes / By Course / Breakfast

Mini Banana Pancakes

Apr. 19, 2024

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Sweet mornings, happy heart!

Prepare to fall in love with the cutest, most delicious breakfast treat everโ€”mini banana pancakes! These tiny treasures are not just adorable to look at but also burst with the sweet, rich flavor of bananas. Perfect for any morning, these banana pancake bites are a game-changer. Packed with protein and free from the fuss of traditional pancakes, theyโ€™re a fantastic way to start your day with energy and a smile.

image 6

Are you a fan of pancakes? Who isnโ€™t, right? But if you havenโ€™t tried mini pancakes stuffed with banana goodness, you are truly missing out on something special. Picture this: soft, fluffy pancakes with a surprise banana slice tucked inside, cooked until theyโ€™re perfectly golden brown. Each bite is a perfect blend of comforting pancake and sweet, creamy banana.

These banana pancake bites are so easy to whip up. With minimal prep time, they are the ideal quick yet fulfilling breakfast option for you and anyone youโ€™d love to share a meal withโ€”be it your best friend, kiddos, family members, or significant other. Or keep them all to yourself; I wonโ€™t judge!

Macros Per Serving

418 Cal | 59g Carbs | 8g Fat | 30g Protein

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Mini Banana Pancakes

Prepare to fall in love with the cutest, most delicious breakfast treat everโ€”mini banana pancakes! These tiny treasures are not just adorable to look at but also burst with the sweet, rich flavor of bananas. Perfect for any morning, these banana pancake bites are a game-changer. Packed with protein and free from the fuss of traditional pancakes, theyโ€™re a fantastic way to start your day with energy and a smile.
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Author: Ritisha
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 417.7kcal
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Ingredients

Wet:

  • 1 Whole Brown Egg (Vital Farms)
  • 80 g Nonfat Greek Yogurt (Siggiโ€™s)
  • 30 ml Sugar Free Syrup (Mrs. Buttersworth)

Dry:

  • 20 g All Purpose Flour (King Arthur)
  • 14 g Unflavored Protein Powder (Quest Baking)
  • 1 tsp Baking Powder
  • 115g Banana (sliced)

Toppings:

  • 4-5 Strawberries (cubed)
  • โ…“ cup Blueberries
  • 15 g Sugar Free Syrup
  • 15 g Fat Free Whipped Cream (Reddi)
  • 1 tsp Powdered Sugar
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Instructions

  • In a small bowl, add in your wet ingredients and mix until smooth.
    1 Whole Brown Egg, 80 g (0.333 cups) Nonfat Greek Yogurt, 30 ml (2 tbsp) Sugar Free Syrup
  • Then add in the dry ingredients (besides the banana) and ensure there are no lumps.
    20 g (2.5 tbsp) All Purpose Flour, 14 g (2 tbsp) Unflavored Protein Powder, 1 tsp Baking Powder
  • Add in a few banana slices at a time and evenly coat in the batter.
    (.75 cup) 115g Banana
  • Spray a large pan with coconut oil spray and add your slices on medium heat.
  • Cook each mini pancake until golden brown on each side.
  • Add them all to a bowl and top with some fresh fruit like strawberries and blueberries.
    4-5 (0.33 cups) Strawberries, 1/3 cup Blueberries
  • Drizzle on syrup, spray whipped cream, and sprinkle on some powdered sugar!
    15 g (1 tbsp) Sugar Free Syrup, 15 g (3.33 tbsp) Fat Free Whipped Cream, 1 tsp Powdered Sugar

Video Tutorial

View this post on Instagram

A post shared by Ritisha Gupta (@tishasveggieeats)

Nutrition Information

Mini Banana Pancakes
Serving Size
 
1 Serving
Amount per Serving
Calories
417.7
% Daily Value*
Fat
 
8.1
g
12
%
Saturated Fat
 
1.6
g
10
%
Polyunsaturated Fat
 
0.1
g
Cholesterol
 
227.2
mg
76
%
Sodium
 
289.2
mg
13
%
Potassium
 
510.5
mg
15
%
Carbohydrates
 
58.9
g
20
%
Fiber
 
4.8
g
20
%
Sugar
 
21.5
g
24
%
Protein
 
30.4
g
61
%
* Percent Daily Values are based on a 2000 calorie diet.

The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.

Keyword: banana pancakes, mini banana pancakes, pancake bites


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About Me

Hi, I'm Ritisha Gupta aka Tisha's Veggie Eats! I'm 29 years old and currently live in Houston, TX. I am a full-time Senior Designer and a part-time food blogger. I started my food blog as a way to showcase healthy living & share my delicious meals. Click the button below to learn more!
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