A Flavor Explosion!
Prepare to be dazzled by the most flavorful miso tofu spring rolls you’ve ever tasted! These fresh spring rolls are the ultimate light and refreshing high-protein snack or appetizer, perfect for any time of day. And the best part? They come with a creamy Thai peanut dipping sauce that will make your taste buds sing.
If you think spring rolls are good, wait until you try these. The miso tofu is a game-changer, adding a depth of flavor that is simply unmatched. And when paired with the rich, nutty goodness of the Thai peanut sauce, it’s a match made in culinary heaven.
But that’s not all. What makes these veggie spring rolls stand out is how effortless they are to prepare. Minimal prep time, maximum flavor impact! Whether you’re looking to impress guests, need a quick snack, or want a satisfying appetizer, these miso tofu spring rolls with peanut sauce are your go-to.
So, if you’re in the mood for something that’s both delicious and healthy, these miso tofu spring rolls are the perfect choice. They’re not only packed with protein but also brimming with fresh flavors that will keep you coming back for more. Go ahead, give them a try and watch them become your new favorite snack!
Macros Per Serving
470 Calories | 64g Carbs | 12g Fat | 30g Protein
Recipe Card
Miso Tofu Spring Rolls with Peanut Sauce
Ingredients
Rolls:
- 4 Brown Rice Spring Roll Wrappers (StarAnise)
- 24 g Noodles (Ty Ling)
- 120 g Miso Tofu (Hodo Foods)
- Lettuce
- Fresh Cilantro
- Carrot (strips)
- Cucumber (strips)
- 30 g Avocado (sliced)
Peanut Sauce:
- 13 g Powdered Peanut Butter (PB2)
- ½ tbsp Low Sodium Soy Sauce (Fusia)
- ¼ tbsp Rice Vinegar
- ¼ tbsp Hot Sauce
- ~1/2 tbsp Water
To Top:
- Fresh Cilantro
- Sesame Seeds
Instructions
- Start by cooking your noodles per instructions.24 g (0.5 cups) Noodles
- Then cut your tofu into small match sticks and cook in a pan with the remaining miso marinade from the package.120 g (0.5 cups) Miso Tofu
- While that’s cooking, make your peanut sauce by mixing the ingredients together in a small bowl until smooth. Add some water gradually to get desired consistency.13 g (2 tbsp) Powdered Peanut Butter, 1/2 tbsp Low Sodium Soy Sauce, 1/4 tbsp Rice Vinegar, 1/4 tbsp Hot Sauce, ~1/2 tbsp Water
- Dip each rice paper in some warm water. Flip over and repeat until malleable. Transfer to a working surface and start to add in your filling ingredients.4 Brown Rice Spring Roll Wrappers, Lettuce, Fresh Cilantro, Carrot, Cucumber, 30 g (2 tbsp) Avocado
- Fold in the sides and wrap tightly like a burrito.
- Cut in half, add your toppings and enjoy!Fresh Cilantro, Sesame Seeds
Video Tutorial
Nutrition Information
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.
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