Guilt-Free Delight with a Protein Punch
Satisfy your chocolate cravings while staying true to your protein goals with my irresistible Chocolate Chip Cookie Skillet – a delightful fusion of indulgence and nutrition that takes less than fifteen minutes to prepare. This gooey masterpiece is not just a dessert; it’s a testament to the belief that you can enjoy your favorite treats without compromising your health journey.
As a passionate recipe creator dedicated to crafting High Protein Vegetarian meals that are both delicious and time-efficient, I understand the importance of finding that perfect balance between flavor and nutritional value.
So get ready to elevate your dessert game with this Chocolate Chip Skillet – a little piece of heaven that fits seamlessly into your busy lifestyle and adds a touch of joy to every bite. Let’s dive into the world of guilt-free indulgence where hitting your protein goals feels as delightful as savoring each gooey, chocolatey moment.
Macros Per Serving
144 Calories | 21g Carbs | 5g Fat | 10g Protein
Why You’ll Love This Recipe
This indulgent, quick and protein-rich dessert that seamlessly blends chocolatey goodness with nutritional benefits has lots of other things to love such as:
- High Protein, Low Guilt: It’s not just a sweet escape – it’s a guilt-free protein-packed celebration of flavor and nourishment with each serving packing 10g of Protein.
- Decadence Meets Nutrition: It’s a perfect marriage of decadence and nutrition, making it an ideal indulgence for any time of the day.
- Clean Key ingredients: Carefully selected ingredients, from nutty oat flour to protein-packed Vanilla Protein Powder, contribute to the heavenly taste and nutritional boost.
- Satisfying Experience: Picture sinking your fork into a slice, dark chocolate chunks melting into a luscious symphony, leaving you both satisfied and fueled.
- Sweet Satisfaction: In my world, hitting your protein goals should always be accompanied by a little sweetness and a lot of satisfaction.
Key Ingredients for this Cookie Skillet
Here are some simple yet delicious ingredients you will need to create this Guilt-Free and Protein-Packed Chocolate Chip Cookie Skillet:
- Oat Flour: A wholesome base that adds a nutty flavor and boosts the fiber content. You can use premade flour or blend up your own whole rolled oats to create a flour.
- Vanilla Protein Powder: Elevate the protein content without compromising on taste. Be sure you like the flavor of your protein powder before using! They also all vary in sweetness so keep in mind when adding other sweeteners to this dish.
- Coconut Sugar: A natural sweetener for that perfect hint of sweetness.
- Large Brown Egg: Provides structure and moisture to the skillet.
- Vanilla Extract: Infuses a rich aroma and flavor.
- Unflavored Plant Milk: Keeps the texture moist and delicious.
- Extra Dark Chocolate: The star ingredient for gooey, melty perfection. I found the Gatsby brand to be the best low-fat chocolate by far on the market! And the flavor was still on point.
Substitution Options
For those who may have specific preferences, here are some substitution ideas:
- Flour Variations: While the recipe calls for oat flour, feel free to experiment with almond or coconut flour for a unique twist in flavor and texture. Each alternative brings its own distinct character to the skillet, allowing you to tailor the recipe to your preferences.
- Protein Powder: The Vanilla Protein Powder from Optimum Nutrition is my favorite to use because it has just the right amount of sweetness, but don’t hesitate to explore different flavors. Chocolate, peanut butter, or even fruity protein powders can add exciting variations, making each bite a new experience tailored to your taste buds.
- Sweetener Swaps: Coconut sugar lends a natural sweetness, but you can substitute it with alternatives like maple syrup, honey, or a sugar substitute for those looking to cut down on refined sugars.
- Chocolate Choices: While the recipe highlights extra dark chocolate, feel free to play with the chocolate intensity. Milk chocolate or a combination of dark and white chocolate chunks can offer a delightful contrast, adding layers of flavor to your skillet.
**If there is a sub I haven’t mentioned above, it’s because I have not tested it and can’t speak for how well it would work for this recipe.
Equipment and Tools
For the creation of the perfect chocolate chip cookie skillet, you won’t need a plethora of specialized equipment. Here’s what you’ll require:
- Small Cast Iron Skillet: The heart of this recipe lies in a small cast iron skillet. Its ability to distribute heat evenly ensures that your cookie skillet bakes to perfection with a crispy exterior and a gooey interior. If you don’t have a cast iron skillet, a small oven-safe pan can serve as an alternative.
- Mixing Bowl: A reliable mixing bowl is essential for seamlessly combining the dry and wet ingredients. Opt for a bowl with enough room for thorough whisking to achieve a smooth and consistent batter.
- Measuring Scale: I prefer to use a scale to weigh out all the larger ingredients for a more precise measurement.
- Baking Essentials: A 350°F oven is the setting for the magic to happen. Ensure your oven is preheated, and keep a close eye on the skillet during the baking process to achieve the desired gooey texture.
- Cooking Spray or Coconut Oil: To prevent sticking, a light coating of cooking spray or coconut oil on the skillet is crucial. This ensures easy removal of slices and keeps the skillet in top-notch condition.
With these substitution options and a well-equipped kitchen, you have the flexibility to customize your Chocolate Chip Cookie Skillet adventure and the tools to execute it with ease. Happy baking!
How to Make Your Protein-Packed Cookie Skillet
Assemble all your ingredients and measure them precisely. Having everything ready streamlines the baking process, making it a breeze to craft your Protein-Packed Gooey Chocolate Chip Skillet.
Create the Dry Mix
In a large mixing bowl, combine 60g of oat flour, 31g of Vanilla Protein Powder, 1 tbsp of coconut sugar, 1/2 tsp of baking powder, and a pinch of salt.
Whisk these dry ingredients together until they form a cohesive mixture.
Incorporate the Wet Ingredients
Introduce the wet ingredients to the bowl. Crack in one large brown egg, add 1 tsp of vanilla extract, and pour in 60ml of unflavored plant milk.
Whisk the combination thoroughly until you achieve a smooth and well-blended batter. This step is crucial for the perfect consistency.
Chocolate Bliss
Elevate your skillet by incorporating the star ingredient – chocolate! Roughly chop 54g of extra dark chocolate (or your preferred chocolate variation) and add about 2/3rds of it into the batter.
Mix these delectable chocolate chunks evenly into the batter, ensuring a symphony of chocolatey goodness in every bite.
Prepare the Skillet
Ensure your small cast iron skillet is well-prepared. Give it a light coating of cooking spray or coconut oil to prevent sticking. This guarantees easy removal of slices, preserving the gooey texture and making for a seamless baking experience.
Transfer Batter to Skillet
Carefully transfer your batter into the greased skillet, spreading it evenly to achieve a consistent thickness. Remember to reserve the remaining chocolate chunks to generously sprinkle on top for that extra indulgence.
Heat Things Up
Preheat your oven to 350°F (175°C). Place the skillet in the oven and let the magic happen. Bake for 20-25 minutes, keeping a watchful eye.
Aim for a slightly underbaked texture to achieve that coveted gooey center while ensuring the edges turn a delightful golden brown.
Slice and Serve
Once your skillet emerges from the oven, let it cool for a few minutes. Grab a sharp knife and cut the cookie skillet into four equal portions. The contrast of the gooey interior with the crispy exterior is the essence of this delectable treat.
Finishing Touch
Elevate your creation by topping it with the remaining chocolate chunks. For an extra touch of decadence, serve each slice with fat-free whipped cream or your favorite vanilla ice cream.
The combination of warm, gooey cookie and cool, creamy topping is sheer bliss.
Now, the most awaited part – savoring your masterpiece. Whether you choose to enjoy it warm or at room temperature, each bite is a celebration of flavor, protein, and the pure joy of creating a perfectly crafted dessert.
With these detailed steps, you’re equipped to embark on a delightful journey of baking your Protein-Packed Gooey Chocolate Chip Skillet. May your kitchen be filled with the aroma of chocolatey goodness and the satisfaction of a delicious, protein-rich treat.
Tips and Tricks
Here are some valuable tips and tricks to make your preparation of this Chocolate Chip Skillet more enjoyable and successful.
- Underbake for Gooey Perfection: Keep a close eye on your skillet during baking, aiming for a slightly underbaked texture. This not only ensures a gooey center but also enhances the overall indulgence of your chocolate chip creation.
- Experiment with Chocolate Varieties: Get creative with your chocolate choices. Whether it’s dark, milk, or a combination of both, varying chocolate types can bring unique flavors to your skillet. Consider adding a mix of dark and white chocolate for a delightful contrast.
- Customize Protein Powder Flavors: Explore different protein powder flavors to tailor the skillet to your taste preferences. Chocolate, peanut butter, or fruity variations can add exciting twists to the overall flavor profile.
- Preheat the Skillet for Crispy Edges: For an extra crispy edge, preheat the cast iron skillet before adding the batter. This step ensures a beautifully golden and crisp exterior while maintaining the gooey interior.
Storage Instructions
- Room Temperature Enjoyment: If you plan to indulge within two days, store your leftover slices at room temperature in an airtight container. This preserves the freshness and texture of the skillet.
- Extended Shelf Life in the Refrigerator: For a longer shelf life, refrigerate any remaining portions. Placing the skillet in the fridge ensures it stays fresh for an extended period. Simply reheat briefly for that just-baked taste.
- Reheat for Freshness: When ready to enjoy, a brief stint in the oven or microwave restores the freshness of your skillet. This will help bring back the gooey chocolate chip texture and mouthwatering aroma.
- Top with Fresh Whipped Cream or Ice Cream When Serving: For a finishing touch each time you serve, top your slices with fresh whipped cream or your favorite vanilla ice cream. The combination of warm, gooey cookie and cool, creamy topping enhances the overall experience.
With these detailed tips and storage instructions, you’re equipped to not only bake a delicious Guilt-Free Protein-Packed Gooey Chocolate Chip Skillet but also ensure that each slice remains a delightful treat, even beyond the initial serving.
More Dessert Recipes
I am a lover of breakfast and do think it is the most important meal of the day! Which is why I have a plethora of other healthy breakfast options just for you!
- Cream Cheese Pumpkin Loaf
- Mango Lemon Shortbread Bars
- S’mores Tahini Chocolate Chip Cookies
- Classic Vegan & Gluten Free Cinnamon Rolls
FAQs
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Can I Use a Different Type of Flour?
Absolutely! Feel free to experiment with alternative flours like almond or coconut flour to bring a unique flavor and texture to your Chocolate Chip Skillet. Adjust quantities accordingly for the desired consistency.
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What’s the Secret to Achieving a Gooey Texture?
The key to a gooey texture lies in slightly underbaking the skillet. Keep a close eye on it during the last minutes of baking, aiming for a center that is just set but still delightfully gooey.
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Can I Swap the Protein Powder for Another Flavor?
Certainly! The recipe highlights Vanilla Protein Powder, but you can explore different flavors to suit your taste preferences. Chocolate, peanut butter, or even fruity variations can add exciting dimensions to your skillet.
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How Should I Store Leftovers?
If you anticipate enjoying the remaining slices within two days, store them at room temperature in an airtight container. For an extended shelf life, refrigerate the skillet.
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What’s the Best Way to Reheat the Skillet?
To recapture the freshly baked taste, reheat individual slices in the oven or microwave. This step is especially important if you’ve chosen to freeze the skillet. A brief reheating ensures the gooey texture is preserved.
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How Do I Prevent the Skillet from Sticking?
To prevent sticking, ensure you give your small cast iron skillet a light coating of cooking spray or coconut oil before transferring the batter. This step guarantees easy removal of slices while preserving the gooey texture.
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Can I Customize the Chocolate Type in the Skillet?
Absolutely! Experiment with different chocolate types – dark, milk, or even a mix of both. Each variation brings unique flavors to your skillet, allowing you to tailor it to your chocolate preferences.
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How Do I Achieve Crispy Edges?
For an extra crispy edge, preheat your cast iron skillet before adding the batter. This step ensures a beautifully golden and crisp exterior while maintaining the gooey interior.
With these detailed FAQs, you have all the information needed to embark on your Chocolate Chip Skillet journey and troubleshoot any questions that may arise. Happy baking and indulging!
Recipe Card
Chocolate Chip Cookie Skillet
Ingredients
- 60 g Oat Flour (Arrowhead Mills)
- 31 g (one scoop) Vanilla Protein Powder (Optimum Nutrition)
- 1 tbsp Coconut Sugar (Big Tree Farms)
- ½ tsp Baking Powder
- Pinch of Salt
- 1 Large Brown Egg (Vital Farms)
- 1 tsp Vanilla Extract
- 60 ml Unflavored Plant Milk (Good Karma)
- 54 g Extra Dark Chocolate (Gatsby)
Instructions
- In a bowl, add in all of your dry ingredients and then wet ingredients (besides chocolate). Whisk together until smooth.
- Roughly chop up your chocolate and add in about 2/3rds to your batter and mix in.
- Spray a small cast iron skillet with coconut oil and add in your batter. Top evenly with the remaining chocolate chunks.
- Bake at 350° for 20-25 mins. Keep an eye on it and slightly underbake for a gooey-er texture.
- Cut into 4 equal pies and enjoy with some fat free whipped cream or ice cream!
Video Tutorial
Nutrition Information
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.
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