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Home / All Recipes / By Course / Dessert

Rich and Decadent Chocolate Mug Cake

Jun. 17, 2024

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Chocolate Bliss Cooked in a Minute

Indulge in the ultimate treat with my rich and decadent chocolate mug cake, a recipe that transforms your everyday chocolate cravings into a luscious, fudgy delight in just minutes! This isnโ€™t just any mug cakeโ€”itโ€™s a fusion of gooey molten chocolate mug cake goodness that you can whip up right in your microwave.

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Have you ever found yourself longing for a quick chocolate fix but without the hassle of prepping a full-sized cake? Thatโ€™s where my fudgy chocolate cake comes in, conveniently sized in a mug just for you. This chocolate microwave cake requires only a handful of ingredientsโ€”no eggs or butter needed. Despite its simplicity, the result is an astonishingly soft and fluffy texture, bursting with a gooey chocolate center thatโ€™s simply irresistible.

For those moments when you need a quick dessert solution or a sweet midnight snack, remember that the best mug cake recipes are not only about satisfying your sweet tooth but are also about simplicity and speed. Whether youโ€™re sharing with a friend or enjoying a solitary treat, this chocolate mug cake is the perfect way to cap off your day.

Macros Per Serving

285 Cal | 43g Carbs | 11g Fat | 21g Protein

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Rich and Decadent Chocolate Mug Cake

Indulge in the ultimate treat with my rich and decadent chocolate mug cake, a recipe that transforms your everyday chocolate cravings into a luscious, fudgy delight in just minutes! This isnโ€™t just any mug cakeโ€”itโ€™s a fusion of gooey molten chocolate mug cake goodness that you can whip up right in your microwave.
Prep Time10 minutes mins
Cook Time1 minute min
Total Time11 minutes mins
Author: Ritisha
Course: baked goods | Dessert
Cuisine: American
Servings: 1 Cake
Calories: 285.2kcal
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Ingredients

Cake:

  • 15 g Oat Flour (Higher Harvest H-E-B)
  • 15 g Chocolate Protein Powder (Bluebonnet)
  • 5 g Cacao Powder (Navitas Organics)
  • ยฝ tsp Baking Powder
  • 8 ml Sugar Free Syrup
  • 40 ml Protein Plant Milk (Good Karma)
  • 21 g Fudge Brownie Chocolate Squares (Gatsbyโ€™s)

Chocolate Drizzle:

  • 21 g Fudge Brownie Chocolate Squares (Gatsbyโ€™s)
  • ยฝ tsp Coconut Oil
  • ยฝ tbsp Protein Plant Milk (Good Karma)

Ice Cream:

  • 1 scoop Protein Vanilla Ice Cream
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Instructions

Cake:

  • Mix all your ingredients (but the chocolate squares) together in a bowl.
    15 g (2 tbsp) Oat Flour, 15 g (3 tbsp) Chocolate Protein Powder, 5 g (1 tbsp) Cacao Powder, 1/2 tsp Baking Powder, 8 ml (0.5 tbsp) Sugar Free Syrup, 40 ml (8 tsp) Protein Plant Milk
  • Spray a small ramekin with coconut oil or sprinkle the inside with cacao powder.
  • Pour in your batter and smooth it out.
  • Stick in your chocolate squares right to the center. I highly recommend Gatsbys! Not sponsored at all but itโ€™s the best macro friendly chocolate and it tastes delicious.
    21 g (4) Fudge Brownie Chocolate Squares
  • Microwave for 45-60 seconds. Start off slow and continuously check it. You want it slightly undercooked for the best gooey chocolate.

Chocolate Drizzle:

  • In a small bowl, add in your remaining chocolate squares with the coconut oil.
    21 g (4) Fudge Brownie Chocolate Squares, 1/2 tsp Coconut Oil
  • Melt at 15 second intervals until smooth. Add a splash of milk to give it that fudgy consistency.
    1/2 tbsp Protein Plant Milk

Ice Cream:

  • Prep your ice cream according to the recipe instructions.
    1 scoop Protein Vanilla Ice Cream

To Serve:

  • Eat straight out of the ramekin or transfer to a plate but flipping upside down and giving the top a few taps with a spoon. It should slip right out.
  • Too with scoop of ice cream and your chocolate drizzle. Then dig in!

Video Tutorial

View this post on Instagram

A post shared by Ritisha Gupta (@tishasveggieeats)

Nutrition Information

Rich and Decadent Chocolate Mug Cake
Serving Size
 
1 Cake
Amount per Serving
Calories
285.2
% Daily Value*
Fat
 
11.2
g
17
%
Saturated Fat
 
8.2
g
51
%
Monounsaturated Fat
 
0.1
g
Cholesterol
 
9.3
mg
3
%
Sodium
 
197.8
mg
9
%
Potassium
 
312.3
mg
9
%
Carbohydrates
 
42.6
g
14
%
Fiber
 
13.2
g
55
%
Sugar
 
4.4
g
5
%
Protein
 
21
g
42
%
* Percent Daily Values are based on a 2000 calorie diet.

The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.

Keyword: chocolate cake, chocolate mug cake, mug cake, mug cake recipe, rich and decadent chocolate mug cake


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About Me

Hi, I'm Ritisha Gupta aka Tisha's Veggie Eats! I'm 29 years old and currently live in Houston, TX. I am a full-time Senior Designer and a part-time food blogger. I started my food blog as a way to showcase healthy living & share my delicious meals. Click the button below to learn more!
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