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Home / All Recipes / By Course / Breakfast

Strawberry Compote Oatmeal Bowl

Feb. 10, 2025

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A Cozy, Jammy Oatmeal Dream!

This strawberry compote oatmeal bowl is what breakfast dreams are made ofโ€”warm, creamy, and bursting with fresh strawberry goodness. If youโ€™re a fan of strawberry jam oatmeal, this takes it up a notch with a homemade compote thatโ€™s perfectly sweet and jammy. Plus, itโ€™s high in protein, refined sugar-free, and ready in under 15 minutes.

Strawberry compote oatmeal bowl topped with a swirl of nut butter, crunchy granola, and cinnamon, served in a neutral-toned bowl with a cozy orange cloth in the background.

Why You’ll Love This Strawberry Compote Oatmeal Bowl

Thereโ€™s nothing better than a bowl of strawberry oatmeal in the morning, especially when itโ€™s layered with texturesโ€”smooth, chewy, crunchy, and creamy all in one bite. These strawberry compote oats are rich and fruity, the granola adds the perfect crunch, and a drizzle of almond butter ties it all together with a nutty richness.

And the best part? Itโ€™s beyond easy to make. Just heat up fresh strawberries with lemon juice and a touch of sweetener until itโ€™s thick and jammy like jelly. Then cook your oats, mix in some yogurt and protein powder for extra creaminess, and pile on the toppings.

A drizzle of almond butter, a sprinkle of granola, and youโ€™ve got the ultimate oatmeal bowl with strawberry compote thatโ€™ll make your mornings feel like a treat.

Macros Per Serving

490 Cal | 64g Carbs | 15g Fat | 31g Protein

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5 stars (1 review)

Strawberry Compote Oatmeal Bowl

This strawberry compote oatmeal bowl is what breakfast dreams are made ofโ€”warm, creamy, and bursting with fresh strawberry goodness. If youโ€™re a fan of strawberry jam oatmeal, this takes it up a notch with a homemade compote thatโ€™s perfectly sweet and jammy. Plus, itโ€™s high in protein, refined sugar-free, and ready in under 15 minutes.
Prep Time10 minutes mins
Cook Time5 minutes mins
Total Time15 minutes mins
Author: Ritisha
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 489.9kcal
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Ingredients

Strawberry Compote:

  • 80 g Strawberry (cubed)
  • ยผ th Lemon Wedge
  • 4 g Zero Calorie Sweetener (H-E-B)
  • 6 g Tapioca Flour (Bobโ€™s Red Mill)

Oatmeal:

  • 40 g Old Fashioned Oats (H-E-B)
  • 120 ml Unsweetened Protein Plant Milk (Good Karma)
  • 85 g Whole Milk Vanilla Bean Greek Yogurt (Wallaby)
  • 15 g Unflavored Whey Protein Isolate (Isopure)

Toppings:

  • 12 g Cookie Granola (Purely Elizabeth)
  • 10 g Creamy Almond Butter (Trader Joeโ€™s)
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Instructions

Strawberry Compote:

  • In a small bowl, add in your compote ingredients and mix. Microwave for 2 minutes and it should turn into a sticky jammy jelly.
    80 g (0.5 cups) Strawberry, 1/4 th Lemon Wedge, 4 g (1 tsp) Zero Calorie Sweetener, 6 g (2) Tapioca Flour

Oatmeal:

  • In another bowl, add in your oats and milk. Microwave for 1.5-2 minutes. Then add in your yogurt and protein powder. Mix until smooth and creamy.
    40 g (0.25 cups) Old Fashioned Oats, 120 ml (0.5) Unsweetened Protein Plant Milk, 85 g (0.33 cups) Whole Milk Vanilla Bean Greek Yogurt, 15 g (2 tbsp) Unflavored Whey Protein Isolate

Toppings:

  • Pour it into your serving dish and top with the compote, granola, and creamy almond butter.
    12 g (1 tbsp) Cookie Granola, 10 g (2 tsp) Creamy Almond Butter

Nutrition Information

Strawberry Compote Oatmeal Bowl
Serving Size
 
1 Serving
Amount per Serving
Calories
489.9
% Daily Value*
Fat
 
15.1
g
23
%
Saturated Fat
 
3.8
g
24
%
Polyunsaturated Fat
 
2.5
g
Monounsaturated Fat
 
4.2
g
Cholesterol
 
12.6
mg
4
%
Sodium
 
212.6
mg
9
%
Carbohydrates
 
64.1
g
21
%
Fiber
 
8.1
g
34
%
Sugar
 
17.2
g
19
%
* Percent Daily Values are based on a 2000 calorie diet.

The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.

Keyword: High-Protein Breakfast Oatmeal, High-Protein Oatmeal, oatmeal bowl, strawberry compote


Save this recipe to your Pinterest Board and share it with your family and friends!

Strawberry compote oatmeal bowl topped with a swirl of nut butter, crunchy granola, and cinnamon, served in a neutral-toned bowl with a cozy orange cloth in the background.

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Comments

  1. Ritisha Gupta says

    Feb. 19, 2025 at 5:39 AM

    5 stars
    I really loved creating this recipe and post for you; I hope you make it and enjoy it as much as I do. Please leave me a comment here and share your feedback with a star rating as well.

    Reply

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Hi, I'm Ritisha Gupta aka Tisha's Veggie Eats! I'm 29 years old and currently live in Houston, TX. I am a full-time Senior Designer and a part-time food blogger. I started my food blog as a way to showcase healthy living & share my delicious meals. Click the button below to learn more!
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