A Cozy, Jammy Oatmeal Dream!
This strawberry compote oatmeal bowl is what breakfast dreams are made of—warm, creamy, and bursting with fresh strawberry goodness. If you’re a fan of strawberry jam oatmeal, this takes it up a notch with a homemade compote that’s perfectly sweet and jammy. Plus, it’s high in protein, refined sugar-free, and ready in under 15 minutes.

Why You’ll Love This Strawberry Compote Oatmeal Bowl
There’s nothing better than a bowl of strawberry oatmeal in the morning, especially when it’s layered with textures—smooth, chewy, crunchy, and creamy all in one bite. These strawberry compote oats are rich and fruity, the granola adds the perfect crunch, and a drizzle of almond butter ties it all together with a nutty richness.
And the best part? It’s beyond easy to make. Just heat up fresh strawberries with lemon juice and a touch of sweetener until it’s thick and jammy like jelly. Then cook your oats, mix in some yogurt and protein powder for extra creaminess, and pile on the toppings.
A drizzle of almond butter, a sprinkle of granola, and you’ve got the ultimate oatmeal bowl with strawberry compote that’ll make your mornings feel like a treat.
Macros Per Serving
490 Cal | 64g Carbs | 15g Fat | 31g Protein
Recipe Card
Strawberry Compote Oatmeal Bowl
Ingredients
Strawberry Compote:
- 80 g Strawberry (cubed)
- ¼ th Lemon Wedge
- 4 g Zero Calorie Sweetener (H-E-B)
- 6 g Tapioca Flour (Bob’s Red Mill)
Oatmeal:
- 40 g Old Fashioned Oats (H-E-B)
- 120 ml Unsweetened Protein Plant Milk (Good Karma)
- 85 g Whole Milk Vanilla Bean Greek Yogurt (Wallaby)
- 15 g Unflavored Whey Protein Isolate (Isopure)
Toppings:
- 12 g Cookie Granola (Purely Elizabeth)
- 10 g Creamy Almond Butter (Trader Joe’s)
Instructions
Strawberry Compote:
- In a small bowl, add in your compote ingredients and mix. Microwave for 2 minutes and it should turn into a sticky jammy jelly.80 g (0.5 cups) Strawberry, 1/4 th Lemon Wedge, 4 g (1 tsp) Zero Calorie Sweetener, 6 g (2) Tapioca Flour
Oatmeal:
- In another bowl, add in your oats and milk. Microwave for 1.5-2 minutes. Then add in your yogurt and protein powder. Mix until smooth and creamy.40 g (0.25 cups) Old Fashioned Oats, 120 ml (0.5) Unsweetened Protein Plant Milk, 85 g (0.33 cups) Whole Milk Vanilla Bean Greek Yogurt, 15 g (2 tbsp) Unflavored Whey Protein Isolate
Toppings:
- Pour it into your serving dish and top with the compote, granola, and creamy almond butter.12 g (1 tbsp) Cookie Granola, 10 g (2 tsp) Creamy Almond Butter
Nutrition Information
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.
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Ritisha Gupta says
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