Creamy Dreamy Oats Delight!
Prepare to fall head over heels for the most delicious peaches and cream overnight oats you’ll ever taste. Packed with a whopping 33g of protein, this dish is the perfect way to start your day or enjoy as a mid-day snack. Each spoonful brings together the lush creaminess of oats with the sweet, juicy burst of glazed peaches, creating an irresistible combo that’ll keep you coming back for more.
If you’re anything like me and can’t resist a bowl of creamy dreamy oats, then this peach overnight oats recipe is a must-try. Whether you’re meal prepping for the week or just whipping up a single serving, the flavors are pure heaven. Think of it as a peach cobbler overnight oats, only this one’s loaded with protein and takes less than 10 minutes to prepare.
Perfect for anyone who loves a good meal prep, these high-protein peaches & cream overnight oats are your ticket to a fuss-free, nourishing breakfast. Plus, that sprinkle of crunchy granola on top? It’s the cherry (or should I say peach?) on top of this already perfect dish. Don’t wait—make a batch today and enjoy the delightful taste of summer with every bite!
Macros Per Serving
415 Cal | 53g Carbs | 8g Fat | 33g Protein
Recipe Card
Peaches and Cream Overnight Oats
Ingredients
Oatmeal Base:
- 40 g Old Fashioned Oats
- 14 g Unflavored Protein Powder (Quest)
- 120 ml Protein Plant Milk (Good Karma)
- 85 g Nonfat Greek Yogurt (Siggi’s)
- 1 tsp Vanilla Extract
- 10 ml Sugar Free Syrup (Mrs. Buttersworth)
Glazed Peaches:
- ½ large Peach (cubed)
- 2 tbsp Water
- ½ tsp Coconut Sugar (Big Tree Farms)
Toppings:
- 16 g Granola (Purely Elizabeth)
- Sprinkle of Hemp Seeds
Instructions
Oatmeal Base:
- In a glass jar, add in all of your oatmeal ingredients.40 g (0.5 cups) Old Fashioned Oats, 14 g (3 tbsp) Unflavored Protein Powder, 120 ml (0.5 cups) Protein Plant Milk, 85 g (0.33 cups) Nonfat Greek Yogurt, 1 tsp Vanilla Extract, 10 ml (2 tsp) Sugar Free Syrup
- Give it a really good stir and then refrigerate overnight.
Glazed Peaches:
- The next day, in a small saucepan, add in your peach glaze ingredients. Cook on low heat for 6-8 mins until the peaches are soft and syrupy.1/2 large Peach, 2 tbsp Water, 1/2 tsp Coconut Sugar
- Add your oatmeal to a bowl and then add the glazed peaches to the center.
Toppings:
- Sprinkle with your toppings for an added crunch and dig in!16 g (1.5 tbsp) Granola, Sprinkle of Hemp Seeds
Video Tutorial
Nutrition Information
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.
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