Garlic & Rosemary Focaccia Sandwich

A Quick & Easy Flavor Packed Lunch

Introducing the ultimate garlic & rosemary focaccia sandwich—a sandwich that redefines lunchtime. Imagine the soft, aromatic focaccia infused with garlic and rosemary, perfectly paired with creamy cottage cheese, tangy pesto, and your favorite vegan deli slices. It’s a simple, yet satisfying, meal that you can whip up in under 10 minutes.

Got a batch of homemade focaccia bread and wondering how to make the most of it? Look no further. This focaccia sandwich is your answer. The combination of freshly baked bread, layered with vibrant flavors and fresh veggies, creates a deli sandwich that’s not only delicious but also packs a solid 36g of protein.

This sandwich is more than just a quick meal—it’s a flavor-packed experience. Whether you’re enjoying it solo or with someone else, it’s the perfect lunch that’ll leave you feeling full and happy. Once you try this pesto focaccia sandwich, it’ll quickly become a regular in your lunch rotation.

Macros Per Serving

452 Cal | 42g Carbs | 17g Fat | 36g Protein

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Garlic & Rosemary Focaccia Sandwich

Introducing the ultimate garlic & rosemary focaccia sandwich—a sandwich that redefines lunchtime. Imagine the soft, aromatic focaccia infused with garlic and rosemary, perfectly paired with creamy cottage cheese, tangy pesto, and your favorite vegan deli slices. It’s a simple, yet satisfying, meal that you can whip up in under 10 minutes.

Prep Time10 minutes mins

Total Time10 minutes mins

Author: Ritisha

Course: dinner | lunch

Cuisine: American

Servings: 1 Sandwich

1x2x3x

Calories: 451.9kcal

Cook ModePrevent your screen from going dark

Ingredients

US CustomaryMetric

• 1 serving Garlic & Rosemary Focaccia Sandwich
• 8 g Pesto Alla Genovese (Central Market)
• 10 g Calabrian Chili Peppers (Tutto Calabria)
• 32 g Hickory Smoked Plant-Based Deli Slices (Tofurky)
• 55 g Low Fat Cottage Cheese (Good Culture)
• Salt & Pepper
• 4 slices Roma Tomato
• Handful of Baby Spinach

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Instructions

• Grab a serving of your focaccia bread and carefully slice in half.
  1 serving Garlic & Rosemary Focaccia Sandwich
• Spread on pesto and calabrian peppers. Top with folded slices of deli.
  8 g (1.5 tsp) Pesto Alla Genovese, 10 g (2 tsp) Calabrian Chili Peppers, 32 g (1.13 oz) Hickory Smoked Plant-Based Deli Slices
• Then spread on your cottage cheese and season with salt & pepper.
  55 g (0.25 cups) Low Fat Cottage Cheese, Salt & Pepper
• Finally, top with your tomato and spinach.
  4 slices Roma Tomato, Handful of Baby Spinach
• Close your sandwich, cut in half and enjoy.

Nutrition Information

Garlic & Rosemary Focaccia Sandwich

Serving Size

 

1 Sandwich

Amount per Serving

Calories

451.9

% Daily Value*

Fat

 

17.2

g

26

%

Saturated Fat

 

2.2

g

14

%

Polyunsaturated Fat

 

0.9

g

Monounsaturated Fat

 

6.2

g

Cholesterol

 

12.3

mg

4

%

Sodium

 

508.2

mg

22

%

Potassium

 

271.8

mg

8

%

Carbohydrates

 

41.5

g

14

%

Fiber

 

5.7

g

24

%

Sugar

 

3.2

g

4

%

Protein

 

35.7

g

71

%

* Percent Daily Values are based on a 2000 calorie diet.

The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.

Keyword: deli sandwich, focaccia, focaccia bread, focaccia sandwich, garlic and rosemary

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