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Home / All Recipes / By Course / Breakfast

Egg Croissant Sandwich and Yogurt

May. 9, 2024

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The Best Sweet & Savory Combo!

Dive into the ultimate breakfast delight with the scrumptious egg croissant sandwich and yogurt combo! This breakfast croissant sandwich not only satisfies those morning hunger pangs but does it with style and a burst of flavor. Imagine a buttery, flaky croissant, perfectly toasted and stuffed with a soft, fluffy egg and a generous sprinkle of melty cheese. Is your mouth watering yet?

image 1

This isnโ€™t just any egg sandwich; itโ€™s a culinary masterpiece that blends the savory richness of eggs and cheese with the delicate crispness of a freshly baked croissant. And the best part? It pairs wonderfully with yogurt with fruit, adding a creamy, sweet touch that balances the savory sandwich, making your taste buds sing with joy.

Whether youโ€™re gearing up for a busy day or lounging around for a lazy weekend brunch, this combo is your go-to. Itโ€™s quick to whip up, taking just a few minutes in the kitchen, but the result is a breakfast worthy of a special occasion. Packed with protein and bursting with flavors, itโ€™s the kind of breakfast that makes you wonder why all meals canโ€™t be this delicious and simple to make.

Macros Per Serving

454 Cal | 41g Carbs | 18g Fat | 32g Protein

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Egg Croissant Sandwich and Yogurt

Dive into the ultimate breakfast delight with the scrumptious egg croissant sandwich and yogurt combo! This breakfast croissant sandwich not only satisfies those morning hunger pangs but does it with style and a burst of flavor. Imagine a buttery, flaky croissant, perfectly toasted and stuffed with a soft, fluffy egg and a generous sprinkle of melty cheese. Is your mouth watering yet?
Prep Time10 minutes mins
Cook Time5 minutes mins
Total Time15 minutes mins
Author: Ritisha
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 453.8kcal
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Ingredients

Croissant Sandwich:

  • 1 Mini Butter Croissant (H-E-B)
  • Olive Oil Spray
  • 1 Large Egg (Vital Farms)
  • 46 g Egg Whites
  • 27.5 g Low Fat Cottage Cheese (Good Culture)
  • 15 g Fresh Spinach
  • Salt & Pepper
  • 5 g Fat Free Mozzarella Cheese (H-E-B)

Yogurt:

  • 113 g Nonfat Plain Greek Yogurt (Siggiโ€™s)
  • ยฝ tsp Vanilla Extract
  • 15 ml Sugar Free Syrup (Mrs Buttersworth)
  • 1-2 Fresh Strawberries (cubed)
  • 1 Fresh Kiwi (cubed)
  • 8 g Chocolate Chip Cookie Granola (Purely Elizabeth)
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Instructions

Croissant Sandwich:

  • Heat up a medium pan and spray with olive oil.
    Olive Oil Spray
  • While that heats, in a bowl whisk together your egg, egg whites, cottage cheese, and salt & pepper.
    1 Large Egg, 46 g (3 tbsp) Egg Whites, 27.5 g (2 tbsp) Low Fat Cottage Cheese, Salt & Pepper
  • Add to your pan and top with spinach. Start to let it cook and mix to scramble together. Set aside.
    15 g (1 tbsp) Fresh Spinach
  • Cut your croissant in half and toast in your oven or toaster.
    1 Mini Butter Croissant
  • To assemble, add your eggs to your base croissant and sprinkle on your cheese. Then close and enjoy.
    5 g (1 tsp) Fat Free Mozzarella Cheese

Yogurt:

  • In a bowl, mix together your yogurt, vanilla, and maple syrup until smooth.
    113 g (0.5 cups) Nonfat Plain Greek Yogurt, 1/2 tsp Vanilla Extract, 15 ml (1 tbsp) Sugar Free Syrup
  • Then top with your favorite fruits! I did strawberries and kiwi.
    1-2 Fresh Strawberries, 1 Fresh Kiwi
  • Finally top with granola and enjoy!
    8 g (0.5 tbsp) Chocolate Chip Cookie Granola

Video Tutorial

View this post on Instagram

A post shared by Ritisha Gupta (@tishasveggieeats)

Nutrition Information

Egg Croissant Sandwich and Yogurt
Serving Size
 
1 Serving
Amount per Serving
Calories
453.8
% Daily Value*
Fat
 
18.3
g
28
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
1.4
g
Monounsaturated Fat
 
2.2
g
Cholesterol
 
208.5
mg
70
%
Sodium
 
501.8
mg
22
%
Potassium
 
415.2
mg
12
%
Carbohydrates
 
40.7
g
14
%
Fiber
 
4.9
g
20
%
Sugar
 
15.6
g
17
%
Protein
 
32.1
g
64
%
* Percent Daily Values are based on a 2000 calorie diet.

The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.

Keyword: croissant sandwich, egg croissant sandwich and yogurt, friit yogurt


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About Me

Hi, I'm Ritisha Gupta aka Tisha's Veggie Eats! I'm 29 years old and currently live in Houston, TX. I am a full-time Senior Designer and a part-time food blogger. I started my food blog as a way to showcase healthy living & share my delicious meals. Click the button below to learn more!
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