The Ultimate Fall-Flavored Pancakes!
Start your morning right with these chai spiced pancakes. Packed with all the warm, comforting flavors of a chai latte, these pancakes are like a hug on a plate. Perfect for those crisp fall and winter mornings, each bite gives you that cozy blend of cinnamon, cardamom, and ginger that feels like the holidays are just around the corner.
What’s even better? These pancakes are super simple to make. Just whisk together the wet ingredients for a light, airy batter, then gently fold in the dry ingredients to keep everything fluffy. When you cook them, the pancakes turn golden brown, with the chai spices filling your kitchen with an irresistible aroma.
For an extra burst of flavor, you can double the chai spice in the batter (hello, double chai spiced pancakes!) or top them with a sprinkle of chopped walnuts and a drizzle of sugar-free syrup for a balanced touch of sweetness. Whether you’re a fan of dirty chai pancakes or prefer the classic chai spice pancakes, this recipe will hit all the right notes.
Cozy, flavorful, and packed with protein, these chai spiced pancakes are just the breakfast you need to kick off your day.
Macros Per Serving
405 Cal | 41g Carbs | 16g Fat | 34g Protein
Recipe Card
Chai Spiced Pancakes
Ingredients
Wet:
- 52 g Large Brown Egg (Vital Farms)
- 30 ml Low Fat Buttermilk (Whole Foods)
- 7 g Light Flaxseed Oil Butter (Smart Balance)
- 1 tsp Vanilla Extract
- 75 g Nonfat Greek Yogurt (Siggi’s)
Dry:
- 30 g All Purpose Flour (King Arthur)
- 15 g Unflavored Whey Protein Isolate (Isopure)
- 8 g Zero Calorie Sweetener (H-E-B)
- 1 tsp Baking Powder
- ½ tsp Baking Soda
- Pinch of Salt
- ½ tsp Cinnamon
- ½ tsp Ginger
- ¼ tsp Nutmeg
To Cook:
- 7 g Light Flaxseed Oil Butter (Smart Balance)
To Top:
- 8 g Walnuts (chopped)
- 30 ml Sugar Free Syrup (Mrs Butterworths)
Instructions
- Wet:
- Add your egg to a mixing bowl and whisk to add some air and fluff.52 g (3.5 tbsp) Large Brown Egg
- Then add in the remaining ingredients and mix until smooth.30 ml (2 tbsp) Low Fat Buttermilk, 7 g (0.5 tbsp) Light Flaxseed Oil Butter, 1 tsp Vanilla Extract, 75 g (0.33 cups) Nonfat Greek Yogurt
- Dry:
- Then add in the dry ingredients and mix until you have a smooth batter.30 g (0.25 cups) All Purpose Flour, 15 g (2 tbsp) Unflavored Whey Protein Isolate, 8 g (2 tsp) Zero Calorie Sweetener, 1 tsp Baking Powder, 1/2 tsp Baking Soda, Pinch of Salt, 1/2 tsp Cinnamon, 1/2 tsp Ginger, 1/4 tsp Nutmeg
- In a pan on medium heat, add in a little bit of your butter. Scoop out 1/4th cup of your batter and cook until golden brown on each side. Repeat until batter is used up.7 g (0.5 tbsp) Light Flaxseed Oil Butter
- To Top:
- Top your cooked pancakes with some walnuts and sugar free syrup. Then enjoy!8 g (1 tbsp) Walnuts, 30 ml (2 tbsp) Sugar Free Syrup
Video Tutorial
Nutrition Information
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.
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