Summer’s Sweet Start
Embrace the vibrant taste of summer with my irresistible apple pie overnight oats. This breakfast delight combines the juiciness of in-season apples with the easy prep of an overnight oatmeal recipe, crafting a dish that’s both refreshing and fulfilling. It’s a perfect way to kick off a sunny summer morning with a blend of sweet and spiced flavors.
I’m a dedicated fan of overnight oats, mainly because they’re effortless to whip up, wonderfully filling, packed with protein, and versatile enough to suit any topping preference. With apples at their summer best, it’s the perfect time to incorporate their crisp sweetness into your breakfast routine. This apple pie oatmeal isn’t just nourishing—it’s a joyous celebration of seasonal fruits.
The foundation of this recipe is my go-to overnight oats base, renowned for its creamy texture and ability to keep you satiated throughout the morning. To make it even more special, I fold in spiced apples, adding the ideal mix of sweetness and spice. Each spoonful is akin to enjoying a slice of apple pie, yet much healthier and suitable as a morning start.
Whether you’re getting ready for a day packed with activities or a relaxing morning by the pool, these apple pie overnight oats ensure a delightful, satisfying start to your day. Indulge in this heavenly mix of fresh, fruity, and utterly delicious flavors. Who says you can’t have a taste of dessert for breakfast?
Macros Per Serving
506 Cal | 64g Carbs | 14g Fat | 35g Protein
Recipe Card
Apple Pie Overnight Oats
Ingredients
Oatmeal Base:
- 40 g Old Fashioned Oats
- 14 g Unflavored Protein Powder (Quest)
- 120 ml Protein Plant Milk (Good Karma)
- 85 g Nonfat Greek Yogurt (Siggi’s)
- 1 tsp Vanilla Extract
- 10 ml Sugar Free Syrup (Mrs. Buttersworth)
Spiced Apples:
- 1 small Apple (cubed)
- 20 ml Sugar Free Syrup
- ½ tsp Cinnamon
Toppings:
- 12 g Creamy Almond Butter (Trader Joe’s)
- 14 g Granola (Purely Elizabeth)
- Sprinkle of Hemp Seeds
Instructions
Oatmeal Base:
- In a glass jar, add in all of your oatmeal ingredients.40 g (0.5 cups) Old Fashioned Oats, 14 g (3 tbsp) Unflavored Protein Powder, 120 ml (0.5 cups) Protein Plant Milk, 85 g (0.33 cups) Nonfat Greek Yogurt, 1 tsp Vanilla Extract, 10 ml (2 tsp) Sugar Free Syrup
- Give it a really good stir and then refrigerate overnight.
Spiced Apples:
- The next day, in a small saucepan, add in your spiced apple ingredients.1 small Apple, 20 ml (4 tsp) Sugar Free Syrup, 1/2 tsp Cinnamon
- Cook on low heat for 6-8 minutes until the apples are soft and syrupy.
To Serve:
- Add your oatmeal to a bowl and then add the spiced apples on top.
- Sprinkle with your toppings for an added crunch!12 g (0.75 tbsp) Creamy Almond Butter, 14 g (1.5 tbsp) Granola, Sprinkle of Hemp Seeds
Video Tutorial
Nutrition Information
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.
DID YOU MAKE THIS RECIPE?
Be sure to tag @tishasveggieeats on Instagram and hashtag #tishasveggieeats!
Leave a Reply