Texas BBQ Ciabatta Sandwich

A Plant Based Twist on Texas BBQ!

This mouthwatering Texas BBQ sandwich is not just any sandwich; it’s a hearty, plant-based delight that will satisfy even the most devout BBQ lovers. Featuring tender vegan BBQ seitan, this sandwich is perfect for those craving a veggie-packed meal with all the flavors of a classic BBQ.

Everyone loves a great BBQ sandwich, and if you’re not a fan yet…well, this might just change your mind. The combination of the toasted ciabatta roll, melted cheese, and tangy BBQ seitan is a match made in heaven. Add in the creamy chipotle mayo and fresh veggies, and you’ve got a sandwich that’s bursting with flavor and texture.

If you’ve ever enjoyed a hearty veggie ciabatta sandwich or a classic BBQ dish, this vegan BBQ sandwich will be your new favorite. It’s not just delicious; it’s also a healthy, plant-based option that doesn’t compromise on taste.

So easy to make, takes minimal prep time, and is perfect for a quick lunch break. This Texas BBQ sandwich is a game-changer, offering all the flavors you love in a more nutritious package. Give it a try, and enjoy every crunchy, savory bite!

Macros Per Serving

394 Cal | 50g Carbs | 9g Fat | 29g Protein

Recipe Card

Print Recipe Rate this Recipe

No ratings yet

Texas BBQ Ciabatta Sandwich

This mouthwatering Texas BBQ sandwich is not just any sandwich; it’s a hearty, plant-based delight that will satisfy even the most devout BBQ lovers. Featuring tender vegan BBQ seitan, this sandwich is perfect for those craving a veggie-packed meal with all the flavors of a classic BBQ.

Prep Time10 minutes mins

Cook Time5 minutes mins

Total Time15 minutes mins

Author: Ritisha

Course: dinner | lunch

Cuisine: American

Servings: 1

1x2x3x

Calories: 394.3kcal

Cook ModePrevent your screen from going dark

Ingredients

US CustomaryMetric

• 1 Ciabatta Roll (Trader Joe’s)
• 24 g Reduced Fat Swiss Cheese (Trader Joe’s)
• 76 g Texas BBQ Sietan (Blackbird Foods)
• 6 g Chipotle Mayo (Sir Kensington’s)
• 15 g Nonfat Greek Yogurt (Siggi’s)
• Lettuce (chopped)
• Red Onion (slices)

Get ingredients with

Get Recipe Ingredients

Instructions

• Cut your ciabatta roll in half and top the bottom with a slice of cheese. Toast in a toaster oven until nice and crispy.
  1 Ciabatta Roll, 24 g (0.85 oz) Reduced Fat Swiss Cheese
• Add your sietan straight to a pan and sauce for 3-4 minutes.
  76 g (2.5 oz) Texas BBQ Sietan
• In a small bowl, mix together your chipotle mayo and yogurt.
  6 g (0.5 tbsp) Chipotle Mayo, 15 g (0.5 tbsp) Nonfat Greek Yogurt
• Finally, prep your lettuce and red onion.
  Red Onion, Lettuce

Assemble:

• Add your lettuce, onion, and seitan on top of the slice with cheese.
• On the other half, spread on your mayo. Close up your sandwich and cut in half.
• Then enjoy that crunch!

Video Tutorial

View this post on Instagram

A post shared by Ritisha Gupta (@tishasveggieeats)

Nutrition Information

Texas BBQ Ciabatta Sandwich

Serving Size

 

1 Serving

Amount per Serving

Calories

394.3

% Daily Value*

Fat

 

9.4

g

14

%

Saturated Fat

 

2.2

g

14

%

Cholesterol

 

18.5

mg

6

%

Sodium

 

830.4

mg

36

%

Potassium

 

74.8

mg

2

%

Carbohydrates

 

50.3

g

17

%

Fiber

 

3

g

13

%

Sugar

 

8.4

g

9

%

Protein

 

29.1

g

58

%

* Percent Daily Values are based on a 2000 calorie diet.

The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.

Keyword: bbq ciabatta sandwich, bbq sandwich, bbq sietan, Ciabatta Sandwich, sietan, sietan bbq, texas bbq, texas bbq sietan, Veggie Ciabatta Sandwich

DID YOU MAKE THIS RECIPE?

Be sure to tag @tishasveggieeats on Instagram and hashtag #tishasveggieeats!

AND CHECK OUT MORE RECIPES HERE!