Can I make these baked oats vegan?

Yes! Simply swap the egg for a flax egg (1 tbsp flaxseed meal mixed with 3 tbsp water) and use a dairy-free yogurt and milk alternative. The texture stays soft and fluffy, and the spices still shine through beautifully.

Can I make this recipe without protein powder?

Absolutely. You can replace the protein powder with an equal amount of oat flour or almond flour. The oats will still have a great texture and flavor — just slightly less protein-dense.

How do I know when my baked oats are done?

Your chai latte baked oats are ready when the edges are golden and a toothpick inserted into the center comes out mostly clean. Remember, they’ll continue to set slightly as they cool.

Can I use store-bought chai concentrate instead of making the mixture?

Yes, but be mindful of added sugars. If using a chai concentrate, reduce or skip any additional sweeteners and pour it over the oats while still warm for that same indulgent, spiced flavor.

Spiced Chai Cake Baked Oats | Tisha's Veggie Eats

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Cozy Cake for Breakfast Lovers

There’s something magical about starting your day with a warm, spiced breakfast that tastes just like dessert. These Spiced Chai Cake Baked Oats are everything you could ever dream of on a crisp fall morning — soft, fluffy, and infused with the cozy flavors of cinnamon, cardamom, cloves, and ginger. Basically, like sipping on your favorite chai latte, but in cake form.

A slice of spiced chai cake baked oats topped with creamy whipped frosting and dusted with cinnamon, sitting on a small white plate with a glass baking dish of the same dessert in the background.

This recipe takes classic protein baked oats to the next level by transforming them into a rich, moist, chai-spiced baked oats creation that feels indulgent yet secretly wholesome. Each bite is like a hug in breakfast form — comforting, aromatic, and perfectly balanced with those warm chai spices.

What makes these chai latte baked oats extra special is the chai milk soak that seeps into every layer, giving them that ultra-moist, cake-like texture. Then it’s topped with a thick, velvety yogurt cream cheese frosting that’s smooth, slightly tangy, and just sweet enough to tie it all together.

And yes, it’s packed with over 30 grams of protein, but you’d never know it from the taste. Whether you’re meal-prepping for the week or treating yourself to something cozy on a slow morning, this protein baked oats with chai recipe will have you excited to get out of bed every single day.

Macros Per Serving

384 Cal | 45g Carbs | 7g Fat | 33g Protein

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Why You’ll Love This Recipe

If you’re all about cozy flavors that feel indulgent but are secretly nutritious, these Spiced Chai Cake Baked Oats are about to become your new obsession. Here’s why you’ll love them:

Warm Chai Flavors: Infused with cinnamon, cardamom, cloves, and ginger, these chai baked oats deliver all the cozy spice notes you crave in every bite.
Protein-Packed: Each serving boasts over 30g of protein, making it the ultimate protein baked oats with chai that keeps you full and fueled for hours.
Cake-Like Texture: Thanks to the chai milk soak, these oats are extra moist, fluffy, and perfectly tender — like eating a slice of chai cake for breakfast.
Frosting Perfection: The yogurt cream cheese frosting adds a smooth, velvety finish that balances the warm spices beautifully.
Simple & Convenient: Everything comes together in one dish with minimal prep — mix, bake, pour, and frost.
Meal Prep Friendly: Bake it once, and enjoy a cozy breakfast all week long that feels like dessert but fuels like a protein powerhouse.

Think of it as your favorite chai latte turned into a cake — wholesome, satisfying, and everything fall mornings should taste like.

Key Ingredients for this Spiced Chai Cake Baked Oats

To bring these Spiced Chai Cake Baked Oats to life, you’ll only need a handful of simple ingredients — each one working together to create that warm, cozy flavor and perfectly cake-like texture. These aren’t your average baked oats; they’re infused with all the rich, aromatic spices of chai and balanced with a creamy, high-protein twist.

Unsweetened Applesauce: Acts as the natural sweetener and moisture booster in this recipe, keeping the baked oats soft and tender without the need for added oils.
Nonfat Milk: Helps blend the wet ingredients together smoothly and ensures your chai latte baked oats stay rich and creamy.
Fat Free Plain Greek Yogurt: Adds a protein-packed creaminess to the batter while keeping things light and balanced. It’s a key ingredient for that fluffy, cake-like texture.
Large Brown Egg: The binding force that gives your protein baked oats with chai structure and helps them rise beautifully in the oven.
Vanilla Extract: Enhances the overall flavor with a subtle sweetness that pairs perfectly with all those warm chai spices.
Oat Flour or All-Purpose Flour: Forms the base of the batter, creating a soft, cake-like consistency while keeping the oats wholesome and satisfying.
Old Fashioned Oats: Adds texture and heartiness, making each bite filling and perfectly chewy.
Vanilla Protein Powder: Boosts the protein content while adding a hint of sweetness and structure — the secret to turning your breakfast into a balanced, nourishing meal.
Baking Powder: The leavening agent that helps your chai spiced baked oats rise and get that light, fluffy finish.
Cinnamon, Allspice, Cardamom, Nutmeg, Ground Cloves, and Salt: The essential chai spice blend that brings warmth, depth, and that cozy aroma that fills your kitchen.
Chai Latte Mixture (Milk, Half & Half, and Spices): Once poured over the baked oats, this infused mixture seeps into every bite, creating the most decadent, moist, cake-like texture reminiscent of a freshly brewed chai latte.
Vanilla Yogurt Cream Cheese Frosting: A luscious topping made from Greek yogurt, cream cheese, and protein powder that adds a creamy, lightly sweet finish to your chai baked oats.

Substitution Options

Everyone’s pantry looks a little different, and that’s the beauty of these Spiced Chai Cake Baked Oats — they’re flexible and easy to adapt! Whether you’re dairy-free, gluten-free, or just looking to mix things up, here are some great substitution ideas to make this recipe your own.

Applesauce: Substitute with mashed banana or pumpkin purée for a different flavor twist and similar moisture content.
Nonfat Milk: Use your favorite plant-based alternative like almond milk, oat milk, or soy milk for a dairy-free version.
Greek Yogurt: Swap for a dairy-free yogurt made from coconut or almond milk to keep it vegan-friendly while maintaining creaminess.
Egg: For a vegan option, use a flax egg (1 tbsp flaxseed meal + 3 tbsp water). It binds just as well while keeping the texture soft.
Protein Powder: Any vanilla-flavored plant-based protein works great — or try unflavored for a milder taste.
Oat Flour: Replace with all purpose flour, almond flour or a gluten-free baking blend if you prefer a gluten-free alternative.
Cream Cheese: Dairy-free cream cheese alternatives also whip up beautifully for the frosting without losing that creamy texture.

The best part about these chai spiced baked oats is how customizable they are — you can easily tweak them to fit your lifestyle or whatever ingredients you have on hand. Whether you keep it classic or put your own spin on it, this recipe never disappoints.

**If there is a sub I haven’t mentioned above, it’s because I have not tested it and can’t speak for how well it would work for this recipe.

Equipment and Tools

No need for any fancy tools here — these Spiced Chai Cake Baked Oats are all about keeping things simple while delivering maximum flavor and texture. Most of what you need is probably already in your kitchen!

Baking Dish: An 8x6x2 inch or 6-cup oven-safe dish is the perfect size to bake these oats evenly and achieve that cake-like texture.
Mixing Bowls: You’ll need one for the batter and one for the frosting — easy cleanup and no fuss.
Whisk or Spoon: Ideal for mixing your wet and dry ingredients together smoothly.
Hand Mixer: Helps achieve a silky, lump-free frosting for your yogurt cream cheese topping.
Toothpick or Chopstick: Essential for poking holes in your baked oats so the chai mixture can fully soak in.
Milk Frother: Quickly blends and warms your chai latte mixture for that aromatic, spiced finish.
Measuring Scale: Ensures accuracy for each ingredient so your chai latte baked oats turn out perfect every single time.

Once you’ve got your essentials ready, the rest is a breeze. These tools make the process seamless and help you achieve that bakery-style finish at home — the perfect setup for a cozy fall breakfast.

How to Make Your Spiced Chai Baked Oats

This recipe is simple, cozy, and comes together in no time — perfect for when you’re craving something that feels indulgent but is secretly healthy. With minimal prep and a few basic steps, you’ll have Spiced Chai Cake Baked Oats ready to enjoy in under an hour.

Wet Ingredients

Grab your baking dish (around 8x6x2 inches or 6 cups) and add in all your wet ingredients. Whisk them together until smooth — this will be the base of your batter and help everything blend evenly.

Dry Ingredients

Add the dry ingredients right on top of your wet mixture. Stir well to combine, ensuring there are no lumps or dry pockets hiding around the edges. Scrape down the sides so your batter bakes up evenly with a clean edge.

Bake

Place your dish in a preheated oven at 350°F and bake for about 20–25 minutes. Oven times may vary, so keep an eye on it and test with a toothpick — it should come out mostly clean, without sticky batter.

Chai Latte Mixture

While your oats bake, mix together your milk, half & half, and spices using a frother until warm and fragrant. Once your baked oats are done, poke small holes on top with a toothpick or chopstick, then pour the chai mixture all over so it soaks in. Let it rest for 10 minutes to absorb fully.

Vanilla Yogurt Cream Cheese Frosting

In a bowl, combine the yogurt, cream cheese, and protein powder, then whip until silky and smooth. Spread evenly over the cooled oats, drizzle a touch of chai latte on top if desired, and cut into squares.

These protein baked oats with chai are best enjoyed fresh out of the oven but also make an incredible breakfast meal prep. Each bite feels like dessert — soft, spiced, and perfectly cozy.

Tips and Tricks

Here are some valuable tips and tricks to make your preparation for these Spiced Chai Cake Baked Oats even more enjoyable and successful. With a few easy adjustments and mindful touches, you can elevate this cozy breakfast into something truly bakery-worthy.

Use Fresh Spices: The key to a bold chai flavor lies in your spices. Make sure your cinnamon, cardamom, nutmeg, and cloves are fresh — they’ll make your chai spiced baked oats extra aromatic and flavorful.
Don’t Skip the Soak: Pouring the chai latte mixture over your baked oats while they’re still warm helps them absorb all the spiced milk goodness, making every bite moist and cake-like.
Whip the Frosting Smooth: For the best protein baked oats with chai experience, take your time whipping the yogurt cream cheese frosting until it’s thick and velvety — it’s worth the extra minute!
Adjust Sweetness: Depending on your protein powder, sweetness levels can vary. Taste your batter before baking and adjust with a drizzle of maple syrup if desired.
Meal Prep Tip: Bake a batch at the start of the week and store in individual containers. These chai latte baked oats reheat beautifully and make mornings effortless.

Keep these simple tips in mind and you’ll end up with soft, spiced, and perfectly balanced baked oats that taste like dessert but fuel you like breakfast.

Storage Instructions

To keep your Spiced Chai Cake Baked Oats tasting just as good the next day, proper storage is key. These oats stay moist and flavorful for days, making them perfect for meal prep or a make-ahead breakfast option. Here’s how to keep them fresh and delicious.

Refrigeration: Store your baked oats in an airtight container once cooled. They’ll stay fresh for up to 4–5 days when refrigerated.
Separate Frosting: If possible, keep the frosting stored separately in a small container and add it right before serving to maintain its creamy texture.
Reheating: Warm the oats in the microwave for about 30–45 seconds, then top with the chilled frosting and a splash of chai latte mixture for that just-baked feel.
Avoid Freezing: Because of the yogurt and cream cheese frosting, freezing is not recommended — it may alter the texture once thawed.

By following these storage tips, your chai baked oats will stay soft, spiced, and perfectly satisfying throughout the week. It’s the kind of cozy breakfast you’ll look forward to again and again.

More Baked Oats Recipes

If you loved these Spiced Chai Cake Baked Oats, you’re definitely going to enjoy some of my other cozy, high-protein baked oat recipes! They’re all easy to make, perfectly fluffy, and ideal for meal prep or a sweet breakfast treat.

Each one brings a unique twist on the baked oat trend — from indulgent chocolatey versions to fruity, refreshing ones perfect for any season.

FAQs

Here are some frequently asked questions to help you get the best results from your Spiced Chai Cake Baked Oats. Whether you’re baking for the first time or making them part of your weekly meal prep, these tips have you covered.

Can I make these baked oats vegan?

Yes! Simply swap the egg for a flax egg (1 tbsp flaxseed meal mixed with 3 tbsp water) and use a dairy-free yogurt and milk alternative. The texture stays soft and fluffy, and the spices still shine through beautifully.
Can I make this recipe without protein powder?

Absolutely. You can replace the protein powder with an equal amount of oat flour or almond flour. The oats will still have a great texture and flavor — just slightly less protein-dense.
How do I know when my baked oats are done?

Your chai latte baked oats are ready when the edges are golden and a toothpick inserted into the center comes out mostly clean. Remember, they’ll continue to set slightly as they cool.
Can I use store-bought chai concentrate instead of making the mixture?

Yes, but be mindful of added sugars. If using a chai concentrate, reduce or skip any additional sweeteners and pour it over the oats while still warm for that same indulgent, spiced flavor.

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