Cozy Cinnamon Bliss for Breakfast!
If snickerdoodle cookies and French toast had a delicious, high-protein love child, this would be it. Snickerdoodle French toast is the ultimate comfort breakfastโwarm, cozy, and irresistibly coated in cinnamon sugar. Itโs the kind of dish that feels indulgent but is secretly packed with protein, making it a guilt-free treat to start your day.

This high protein French toast recipe is perfect for the holidays or any morning when youโre craving something sweet but still want to fuel your body. Itโs easy to make, with minimal prep, and comes together in just a few simple steps. First, mix up your French toast batter, dip in your favorite bread slices, and cook them to golden perfection. Then, the magic happensโeach piece gets coated in a cinnamon sugar mixture that gives it that signature snickerdoodle flavor.
But weโre not stopping there. A quick and creamy yogurt whip takes this dish to the next level. Spread it between layers of the French toast or dollop it on top for the perfect balance of tangy and sweet. Whether youโre enjoying this solo or treating someone special, itโs a breakfast worth waking up for.
Think of it as dessert for breakfastโbut better, because itโs secretly healthy. One bite of this snickerdoodle French toast, and youโll wonder where itโs been all your life!
Macros Per Serving
271 Cal | 69g Carbs | 10g Fat | 34g Protein
Recipe Card
Snickerdoodle French Toast
Ingredients
French Toast Mixture:
- 3 slices Seeded Keto Bread (H-E-B)
- 1 Organic Pasture-Raised Egg (Vital Farms)
- 50 ml Vanilla Protein Shake (Orgain)
- Dash of Vanilla Extract
- Dash of Cinnamon
Cinnamon Sugar:
- 24 g Zero Calorie Sugar (H-E-B)
- 1 tsp Cinnamon
Yogurt Whip:
- 85 g Nonfat Greek Yogurt (Siggiโs)
- 5 ml Sugar Free Syrup (Mrs. Buttersworth)
- Dash of Cinnamon
To Serve:
- 10 ml Sugar Free Syrup
- Cinnamon Sugar
- Powdered Sugar
Instructions
French Toast Mixture:
- Add your mixture ingredients to a large flat dish and whisk until smooth bowl.1 Organic Pasture-Raised Egg, 50 ml (0.2 cups) Vanilla Protein Shake, Dash of Vanilla Extract, Dash of Cinnamon
- Dip in your sliced bread and flip to coat.3 slices Seeded Keto Bread
- Heat up a pan with a quick coconut oil spray and cook the slices until golden brown on each side.โ
Cinnamon Sugar:
- Meanwhile, in a flat bowl, mix together your cinnamon and sugar. Coat each cooked slice of toast in your mixture.24 g (2 tbsp) Zero Calorie Sugar, 1 tsp Cinnamon
Yogurt Whip:
- In a small bowl, mix together the yogurt whip ingredients.85 g (0.5 cups) Nonfat Greek Yogurt, 5 ml (1 tsp) Sugar Free Syrup, Dash of Cinnamon
To Serve:
- Add a slice and spread a dollop of yogurt on top and layer another slice. Top with the remaining yogurt, sprinkle on any remaining cinnamon sugar, powdered sugar, and sugar free syrup!10 ml (2 tsp) Sugar Free Syrup, Cinnamon Sugar, Powdered Sugar
Video Tutorial
Nutrition Information
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.
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Teresa Tran says
It’s so so good recipe I love it so much. Thanks for creating these wonderful recipe