Dessert for Breakfast Never Looked Better!
Introducing the ultimate indulgence for your morning meal—Peaches n Cream Stuffed French Toast! This isn’t just any French toast; it’s a sumptuous feast that combines creamy, fluffy interiors with a lusciously sweet topping of caramelized peaches. Ideal for those who adore a sweet start to their day without compromising their health goals, this recipe is both a delight to the palate and a feast for the eyes.
What sets this French toast apart is the rich filling of cream cheese icing nestled within each slice, transforming the classic breakfast into a decadent treat. As you cut through the soft, egg-soaked bread, expect a creamy surprise that perfectly complements the spicy-sweet flavor of the caramelized peaches on top. It’s a stuffed French toast that promises to elevate your breakfast experience to new heights.
Each bite is a symphony of textures and tastes—creamy meets sweet, all enveloped in the comforting embrace of tenderly cooked bread. Topped with a dollop of whipped yogurt, a sprinkle of powdered sugar, and a drizzle of sugar-free syrup, it’s a breakfast masterpiece that’s as delightful to look at as it is to eat.
Whether you’re enjoying a lazy weekend morning or want to impress guests with your brunch-making prowess, this dish will not disappoint. It’s quick to whip up, spectacular to serve, and absolutely heavenly to devour. So, why settle for plain French toast when you can have it stuffed with goodness and topped with the best of summer’s peaches? Try it once, and you might find yourself making it a regular treat to cherish.
Macros Per Serving
415 Cal | 85g Carbs | 17g Fat | 32g Protein
Recipe Card
Peaches and Cream Stuffed French Toast
Ingredients
Caramelized Peaches:
- 4 g Unsalted Butter (Vital Farms)
- 150 g Yellow Peach (sliced)
- 16 g Sugar Free Brown Sugar (H-E-B)
- ½ tsp Cinnamon
French Toast:
- 57 g Reduced Fat Cream Cheese (Philadelphia)
- 30 g Powdered Sugar (Whole Foods)
- 8 slices Low Carb Seeded Bread (Higher Harvest by H-E-B)
- 1 Large Brown Egg (Vital Farms)
- 60 ml Unsweetened Protein Plan Milk (Good Karma)
- ½ tsp Cinnamon
- Olive Oil Spray
Yogurt Whip:
- 112 g Plain Nonfat Greek Yogurt (Siggi’s)
- 7 ml Sugar Free Syrup (Mrs. Butterworths)
- ¼ tsp Vanilla Extract
To Serve:
- Sprinkle of Powdered Sugar
- 30 ml Sugar Free Syrup (Mrs. Butterworths)
Instructions
Caramelized Peaches:
- Prep your peach. I used 1 whole peach for the suggested serving.150 g (1 cups) Yellow Peach
- In a small pot, bring to low heat and melt your butter.4 g (1 tsp) Unsalted Butter
- Then add in the sliced peaches and coat in your sugar cinnamon mixture.16 g (4 tsp) Sugar Free Brown Sugar, 1/2 tsp Cinnamon
- Let your peaches cook low and slow while you prep everything else.
French Toast:
- In a small bowl, whisk together your cream cheese and powdered sugar. Add a splash of milk if it’s too clumpy.57 g (2 oz) Reduced Fat Cream Cheese, 30 g (3 tbsp) Powdered Sugar
- Then grab your slices of bread. This recipe makes 2 servings so you’ll use 4 slices and make 2 sandwiches for each.8 slices Low Carb Seeded Bread
- Add your cream cheese to a slice and cover with second and you’ve got a sandwich. Repeat for all sandwiches.
- In a shallow bowl or glass dish, crack in your egg, pour in your milk, and season with cinnamon. Give everything a good whisk.1 Large Brown Egg, 60 ml (0.25 cups) Unsweetened Protein Plan Milk, 1/2 tsp Cinnamon
- Grab a medium pan and spray with olive oil. Keep on low to medium heat.Olive Oil Spray
- Dunk each sandwich into your French toast mixture and evenly coat but don’t leave in there for too long otherwise it will get soggy.
- Cook until golden brown on each side. Again, repeat for all and set aside.
Yogurt Whip:
- In a small bowl, mix together your yogurt whip ingredients until nice and smooth.112 g (0.5 cups) Plain Nonfat Greek Yogurt, 7 ml (0.5 tbsp) Sugar Free Syrup, 1/4 tsp Vanilla Extract
To Serve:
- Add one French toast sandwich to a plate. Spread a thin layer of your yogurt whip and top with another sandwich. (This recipe makes 2 servings so keep in mind to only use up half of the yogurt for each serving.)
- Add the remaining yogurt for one serving and top with half of your caramelized peaches.
- Sprinkle the top with powdered sugar and a drizzle of sugar free syrup. Then dig in!Sprinkle of Powdered Sugar, 30 ml (2 tbsp) Sugar Free Syrup
- Repeat for your second serving or save that for later which is what I did!
Video Tutorial
Nutrition Information
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.
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