A Tangy Treat in Every Bite!
Prepare to be dazzled by the zestiest, most delectable key lime pie waffle you’ve ever tasted! It’s everything you love about the classic key lime pie, transformed into a high protein waffle that’s both easy to whip up and irresistibly tasty. Whether you’re craving something sweet for breakfast or a delightful dessert, this protein-packed waffle is your new go-to.
Imagine the tartness of key lime perfectly balanced with the sweetness of waffle, all topped off with a creamy layer of whipped cream, a sprinkle of crushed graham crackers, and a zest of key lime for that authentic pie feel. This key lime inspired waffle recipe brings together all these flavors to create a heavenly treat.
And the best part? It’s not just delicious, it’s healthy too! Thanks to the easy waffle mix that’s been boosted with a generous serving of protein—31g to be exact—each bite not only satisfies your taste buds but also helps fuel your body. Perfect for a quick breakfast or a cozy dessert, these waffles can be made in under 15 minutes.
So, fire up your waffle iron and get ready to indulge in a treat that’s truly sublime!
Macros Per Serving
303 Cal | 33g Carbs | 6g Fat | 31g Protein
Recipe Card
Key Lime Pie Waffle
Ingredients
Wet:
- 1 Whole Brown Egg (Vital Farms)
- 85 g Nonfat Greek Yogurt (Siggi’s)
- 30 ml Unflavored Plant Milk (Good Karma)
- Splash of Vanilla Extract
- 15 ml Sugar Free Syrup (Mrs Butterworths)
- 1 Key Lime (juiced)
Dry:
- 20 g All Purpose Flour (King Arthur)
- 14 g Unflavored Protein Powder (Quest Baking)
- Pinch of Salt
- Key Lime (zest)
- Olive Oil (spray)
Toppings:
- Fat Free Whipped Cream (Reddi)
- 7 g Graham Cracker (Baker’s Harvest, crushed)
- 15 ml Sugar Free Syrup
Instructions
Hotcakes:
- In a bowl, mix together your wet ingredients until smooth.1 Whole Brown Egg, 85 g (0.33 cups) Nonfat Greek Yogurt, 30 ml (2 tbsp) Unflavored Plant Milk, Splash of Vanilla Extract, 15 ml (1 tbsp) Sugar Free Syrup, 1 Key Lime
- Then add in the dry and incorporate.20 g (2.5 tbsp) All Purpose Flour, 14 g (2 tbsp) Unflavored Protein Powder, Pinch of Salt, Key Lime
- Spray your waffle iron with olive oil and cook according to the indicator light.Olive Oil
- I let it go on for an extra minute or so do the exterior can get crispy.
To Serve:
- Add some whipped cream, your crushed graham cracker, and syrup syrup. Then, dig in!Fat Free Whipped Cream, 15 ml (1 tbsp) Sugar Free Syrup, 7 g (0.5 tbsp) Graham Cracker
Video Tutorial
Nutrition Information
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.
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