A Crispy Breakfast Delight!
It’s time to take your breakfast game to the next level with the best Hong Kong style French toast you’ve ever tasted. Imagine layers of bread slathered with peanut butter, soaked in a rich French toast mixture, and air fried to crispy perfection. It’s everything you love about French toast but with that unique Hong Kong twist that makes it truly special.
This isn’t just any French toast—this is air fryer French toast that’s crispy on the outside, soft on the inside, and bursting with flavor. Whether you’re enjoying it on a lazy weekend morning or serving it up for brunch with friends, this dish is sure to impress. And the best part? It’s a hassle-free recipe that’s easy to make and even easier to clean up.
If you’ve been searching for the perfect healthy breakfast that doesn’t skimp on flavor, this is it. Packed with 30g of protein and under 300 calories, this Hong Kong French toast is as nutritious as it is delicious. Serve it up with a drizzle of syrup or a dollop of your favorite jam, and you’ve got a breakfast that’s both satisfying and indulgent.
Trust me, once you try this crispy French toast, you’ll wonder how you ever started your day without it. Get ready to make this your new go-to breakfast recipe!
Macros Per Serving
278 Cal | 45g Carbs | 11g Fat | 30g Protein
Recipe Card
Hong Kong Style French Toast
Ingredients
French Toast:
- 26 g Powdered Peanut Butter (PB2)
- ¼ cup Water
- 6 slices Protein Seeded Bread (Higher Harvest H-E-B)
- 1 Large Brown Egg (Vital Farms)
- 60 ml Lactose Free Fat Free Milk (H-E-B)
- 1 tsp Vanilla Extract
- Pinch of Cinnamon
To Serve:
- Strawberry (sliced)
- 30 ml Sugar Free Syrup (Mrs Butterworths)
- Powdered Sugar
Instructions
French Toast:
- In a small bowl, mixed together your powdered PB and water until smooth.26 g (0.25 cups) Powdered Peanut Butter, 1/4 cup Water
- Make a sandwich with your 3 slices of bread with PB in the middle of each layer. Repeat for the second sandwich.6 slices Protein Seeded Bread
- Cut off the crusts so it’s a clean square. Don’t throw them away though!
- In a flat dish, whisk together your egg, milk, vanilla, and cinnamon to make your French toast mixture.1 Large Brown Egg, 60 ml (0.25 cups) Lactose Free Fat Free Milk, 1 tsp Vanilla Extract, Pinch of Cinnamon
- Quickly dip each of your toast sandwich and add to your air fryer basket lined with parchment paper. Don’t overstock otherwise they will be too soggy! Repeat for the discarded edges.
- Air fry at 400° for 10 mins, flipping halfway.
To Serve:
- Top your toast with strawberry slices, syrup, and powdered sugar. Enjoy that crunch!Strawberry, 30 ml (2 tbsp) Sugar Free Syrup, Powdered Sugar
Video Tutorial
Nutrition Information
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.
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