Fun Twist on Breakfast Oats!
Say hello to your new favorite breakfast with this viral scrambled oats bowl! This high fiber scrambled oats recipe is making waves online, and for good reason. It’s a delicious, protein-packed twist on the classic oatmeal, perfect for anyone who isn’t a fan of traditional oatmeal’s texture.
Have you seen this trending scrambled oats recipe yet? When I stumbled upon it a few days ago, I knew I had to give it a shot. It’s packed with protein, incredibly easy to prepare, and a fantastic way to start your day on a healthy note.
I know it may not look very appealing once the egg is added in, but trust me on this one – it turns out amazing! Once cooked, the scrambled oats transform into something that tastes just like a deconstructed banana oat muffin. Get it nice and crispy in the pan, and then the fun begins! Layer your scrambled oats with high protein yogurt, jammy berries, a dollop of peanut butter, and a sprinkle of hemp seeds.
The result? A high fiber scrambled oats bowl that’s not only nutritious but also insanely delicious. It’s perfect for those rushed mornings when you need something quick and healthy, yet satisfying. Plus, it’s an excellent way to sneak some extra protein into your diet.
So easy to make, minimal prep time, and the ideal serving size to get you through the day. This viral scrambled oats recipe is a breakfast game-changer you need to try. Enjoy!
Macros Per Serving
550 Cal | 64g Carbs | 17g Fat | 40g Protein
Recipe Card
High Protein Scrambled Oats Bowl
Ingredients
Scrambled Oats:
- 62 g Banana (mashed)
- 40 g Old Fashioned Oats (H-E-B)
- 15 g Unflavored Protein Powder (Quest)
- ½ tsp Cinnamon
- ¼ tsp Salt
- 1 Large Brown Egg (Vital Farms)
- Olive Oil Spray
Berries:
- 90 g Strawberries (cubed)
- 50 g Blueberries
- ¼ Large Lemon (juiced)
- ½ tsp Lemon Zest
- ½ tsp Tapioca Flour or Cornstarch
To Serve:
- 75 g Vanilla Protein Yogurt (Ratio)
- 8 g Creamy Peanut Butter (Trader Joe’s)
- ½ tsp Hemp Seeds
Instructions
Scrambled Oats:
- In a flat dish, add in your banana and mash until smooth.62 g (0.33 cups) Banana
- Then add in the dry ingredients and give it a good mix.40 g (0.5 cups) Old Fashioned Oats, 15 g (2 tbsp) Unflavored Protein Powder, 1/2 tsp Cinnamon, 1/4 tsp Salt
- Finally, crack in your egg and whisk until it’s all incorporated. Trust the process! It may look weird and goopy but once it’s cooked, the texture will be crispy and it’ll smell amazing!1 Large Brown Egg
- To a nonstick pan, add your olive oil spray and pour out the batter. Flatten it out and let it cook for 2-3 minutes.Olive Oil Spray
- Use a spatula to start to break it up and scramble as you would eggs. It should start to break up into chunks and get nice and crunchy after 5-6 minutes.
Berries:
- In a small bowl, add in your strawberries and blueberries.90 g (0.75 cups) Strawberries, 50 g (0.33 cups) Blueberries
- Squeeze in some lemon juice and zest. Add in the tapioca flour and give it a good mix.1/4 Large Lemon, 1/2 tsp Lemon Zest, 1/2 tsp Tapioca Flour or Cornstarch
To Serve:
- In a bowl, spread on your high protein yogurt. Add the crunchy scrambled oats to the side. Then top with your cooked berries.75 g (2.65 oz) Vanilla Protein Yogurt
- Finish it off with a drizzle of your peanut butter and some hemp seeds.8 g (0.5 tbsp) Creamy Peanut Butter, 1/2 tsp Hemp Seeds
Video Tutorial
Nutrition Information
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.
DID YOU MAKE THIS RECIPE?
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Claire says
I made this recipe once for one serving and it was great. The second time I used the function that multiplies the recipe – when it is a portion for 3 people there is WAY too much salt in it. I reduced it while cooking but it was still too much. Maybe you can adjust the programming?
Ritisha says
Oh I’m so sorry to hear that it was too salty when tripling the recipe but that’s really helpful feedback and I have adjusted the measurements. Glad to hear overall you enjoyed it!