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Spicy Tofu Buffalo Wings

January 31, 2020

Latest ‘Grams

Happy #CincodeMayo 🪅 How will you be celebratin

Happy #CincodeMayo 🪅 How will you be celebrating today⁉️ I love a good variety spread with Eloté aka Mexican Street Corn 🌽 and now that mangos are back in season, cubed mango 🥭 with Chili Lime Seasoning is so bomb 🤤 Paired with of course some chips & salsa 💃🏼 Everything is so flavorful & perfect to enjoy today 👏🏽 Pair with one of your favorite margs 😋 Mine would be anything with jalapeño 🔥
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🌽 Mexican-Style Corn on the Cob⁠
⏲ Under 30 Mins l Serves 2⁠
Deets👇🏼⁠
▫️2 Ears of Corn on the Cob⁠
▫️Avocado Oil⁠
▫️Parmesan Cheese⁠
▫️Fresh Cilantro, chopped⁠
Chili Lime Elote Sauce:⁠
▫️2 tbsp Vegan Butter, melted
▫️1 tsp each - Everything but the Elote Seasoning & Chili Powder⁠
▫️1/2 tsp each - Chili Lime Seasoning, Garlic Powder, Onion Powder⁠
▫️1/2 Lime, juiced⁠
Remaining Spread:⁠
▫️Cubed Red Mango sprinkled with Chili Lime Seasoning⁠
▫️Grain-Free Dip Chips
▫️Hot Chunky Salsa
▫️Fresh Lime Wedges⁠
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How To⁉️⁠
▫️Corn - Brush each side of your corn generously with avocado oil. Add to an air fryer & cook at 400* for 18-20 mins, flipping halfway.⁠
▫️Meanwhile, prep your sauce by mixing all the ingredients together in a small bowl.⁠
▫️Prep your mango & sprinkle some chili lime seasoning.⁠
▫️Once the corn is done, generously brush all around with your sauce. Top with parmesan cheese & fresh cilantro.⁠
▫️Enjoy your spread! 🤗⁠
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#mexicanstreetcorn #elote #eloteseasoning #traderjoes #cincodemayoparty #cincodedrinko #cincodemayoweekend #streetcorn #mexicanstylecorn #veganfoodie #vegan #foodie #eeeeeats #feedfeed #cincodemayo2021 #mexicanfood #wellandgoodeats #sietefoods #grainfree #glutenfree #vegetarian #healthylifestyle #healthy #f52grams #cornonthecob #mexicanfoodporn #discoverunder10k #chililime #cornonthecob🌽

Guilt free & gluten free vegan TWIX BITES are here

Guilt free & gluten free vegan TWIX BITES are here 🤩 So excited to finally share the recipe with you guys 🎉 Did you catch the recipe already on my new blog? 😏 If not, go check it out now, trust me 👏🏽 So delicious and the perfect bite sized dessert to enjoy after a meal 😋 Either you have some self control & only eat 1-2 bites 🙈 or you’re like me & eat 5 at a time 😂
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What was your favorite chocolate bar growing up⁉️
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🍫 Guilt Free & Gluten Free Vegan Twix Bites⁠
⏲ 20 Mins Prep Time | Makes 40 Bites⁠
Deets👇🏼⁠
Shortbread Layer:⁠
▫️Coconut Flour
▫️Almond Flour
▫️Coconut Oil, melted
▫️Maple Syrup, warmed
Caramel Layer:⁠
▫️Almond Butter
▫️Maple Syrup⁠
▫️Coconut Oil⁠
▫️Vanilla Extract
Chocolate Layer:⁠
▫️Vegan Dark Chocolate Bar
▫️Coconut Oil
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👉🏽 Find the full recipe through the link in bio 🔗 or search “Twix” on tishasveggieeats.com 🌐
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#twixbar #twixbites #healthydessert #healthychocolate #homemadetwix #veganfoodie #vegandessert #glutenfree #glutenfreerecipes #glutenfreedesserts #grainfree #grainfreerecipes #grainfreebaking #discoverunder6k #htxblogger #houstonfoodie #htxfoodie #wellandgoodeats #houstonblogger #iamwellandgood #feedfeed #guiltfree #guiltfreedessert #guiltfreefood #foodiesofinstagram #foodstagram #foodstyling #recipeshare #healthylifestyle #healthyeating

Happy STACK SUNDAY 🥞 Swipe to cut into this yum

Happy STACK SUNDAY 🥞 Swipe to cut into this yummy perfection 👉🏽 Added fresh lemon juice & poppy seeds to some grain free pancake mix...and MY GAWD 🤤 absolute game changer 👏🏽 Highly recommend 🥰 What did you have for breakfast this morning⁉️
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🍋 Lemon Poppy Seed Grain Free Pancakes
Deets👇🏼
▫️1 cup Grain Free Pancake Mix
▫️2 Brown Eggs
▫️3 tbsp Coconut Oil
▫️2 tbsp Water
▫️1/2 Lemon, juiced
▫️1 tsp Poppy Seeds
To Top:
▫️Whipped Cream
▫️Maple Syrup
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How To⁉️
▫️Whisk your wet ingredients first - egg, oil, water, lemon juice.
▫️Then add in your pancake mix & gently fold in. Don’t over-mix.
▫️Add in the poppy seeds & mix again only once or twice.
▫️Spray down two small pans & cook your pancakes until golden brown on each side.
▫️Top with whipped cream & maple syrup.
▫️Cut in & enjoy! 🤩
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#pancakesunday #pancakestack #pancakes #sundayfunday #sundayvibes #sundaymornings #sundaybrunch #brunchtime #brunching #pancakestacks #pancakesofinstagram #grainfree #dairyfree #grainfreepancakes #pancakemix #discoverunder10k #lemonpancakes #summervibes #lemonpoppyseed #houstonfoodie #houstonblogger #htxblogger #wellandgoodeats #feedfeed #purelyelizabeth #brunchideas #sundaypancakes #sundaybumday #sundaymealprep #breakfastplate

The EASIEST 4 ingredient caramel sauce 🤤 So del

The EASIEST 4 ingredient caramel sauce 🤤 So delicious & a great healthy alternative to store bought sugar packed caramel 🙈 Made this sauce for some healthy vegan twix bars & had some extra 😋 Think I’m going to use it for iced coffees & drizzle it on pancakes & maybe crepes! 🤩 You must try 🙌🏽
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🍯 Healthy Vegan Caramel Sauce
⏲ Under 15 Mins | Makes ~1.5 cups
▫️1 cup Almond Butter
▫️1/3 cup Maple Syrup⁠
▫️1/4 cup Coconut Oil⁠
▫️2 tsp Vanilla Extract
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How To⁉️⁠
▫️Add all your ingredients to a small saucepan over low to medium heat.
▫️Stir until completely melted together. Ensure any almond butter clumps are out.
▫️Set aside to cool & then pour into a jar for storing!
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#caramelsauce #homemadecaramel #caramelsyrup #healthycaramel #almondbutter #almondbutteraddict #almondbuttercaramel #cleaneating #vegancaramel #veganfoodie #veganfood #healthylifestyle #feedfeed #discoverunder6k #wellandgoodeats #houstonblogger #htxblogger #htxfoodie #foodporn #foodphotography #foodiesofinstagram #foodpics #veganrecipes #healthydessert #vegansofinstagram #eatrealfood #goodeats #goodeating #healthydessertrecipes #vegandesserts

If you're from the South, then you know crawfish b

If you're from the South, then you know crawfish boils are a big thing 🦞 It's a Spring staple and everyone seems obsessed 🤷🏽‍♀️ I, a vegetarian, for one have never experienced but it always smells so flavorful & I’ve heard it can be spicy af 🔥 And you know how I feel about spicy food 🤩 So I started making my own crawfish-less boil & OH.MY.GOSH 😱SO.MUCH.FLAVOR 😍 It was the EASIEST thing ever to make all in an Instant Pot 🙌🏽 so here I am, still enjoying a crawfish{less} boil 😎⁠
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🌽Vegan Crawfish{less} Boil & Butter Sauce⁠
⏲ Under 20 Mins | Serves 3-4⁠
Deets👇🏼⁠
▫️6-8 Small Red Potatoes⁠
▫️3 Corn Cob, halved⁠
▫️1/2 Large Yellow Onion, roughly chopped⁠
▫️2-3 Vegan Sausage
▫️1 Lemon, quartered⁠
▫️3-4 Bay Leaves⁠
▫️4 tbsp Cajun Seasoning
▫️Garlic Powder & All Spice⁠
▫️Habanero Hot Sauce
▫️1 cup Vegetable Broth
▫️Greens - Baby Cauliflower & Kale⁠
Vegan Cajun Butter Sauce:⁠
▫️4 tbsp Vegan Butter, melt
▫️2 tbsp Vegetable Broth⁠
▫️2 tsp Cajun Seasoning⁠
▫️Dash of Cayanne⁠
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How To⁉️⁠
▫️Prep all of your veggies and add to your Instant Pot as well all the remaining ingredients (hold off on the greens).⁠
▫️Mix as well as you can before adding in the vegetable broth.⁠
▫️Then close the lid, set the vent to 'Sealing' and High Pressure Cook for 5 mins.⁠
▫️Then do a quick release by pressing 'Keep Warm' and setting the time to 5 mins.⁠
▫️Turn the knob to 'Venting' & only open once the metal piece has dropped down.⁠
▫️Do a quick mix & then add in the greens - I used baby cauliflower & kale. Mix again.⁠
▫️Repeat all the previous steps for cooking except only Pressure cook for 1 min this time.⁠
▫️Once pressure has gone down, open the lid & serve with your butter!⁠
▫️Butter Sauce - Melt your butter in a bowl. Then add in the remaining ingredients & mix.⁠
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#crawfish #crawfishboil #crawfishseason #veganfood #veganfoodie #veganrecipes #foodie #foodphotography #southernfood #southerncooking #discoverunder10k #cleaneating #plantbasedrecipes #cajunfood #cajuncooking #neworleansfood #eeeeeats #feedfeed #wellandgoodeats #houstonfoodie #htxfoodie #houstonfoodblogger #buttersauce #foodstagram #foodporn #eatrealfood #goodeating #healthylifestyle

Super easy & healthy SNACK ALERT 🚨 Been continu

Super easy & healthy SNACK ALERT 🚨 Been continuously snacking on rice cakes for years & I love having fun with toppings 🤩 Ofc my favorite combo involved avocado & red crushed pepper 😝
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I wanna know - Would you make yours sweet or savory⁉️
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I topped mine off with half an avocado sliced, with red crushed pepper, sea salt, & microgreens 🌱 And that’s it! 🙌🏽 The perfect snack in between meals or before a workout 🏋🏽‍♀️
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#snackinspo #healthysnacks #healthysnackideas #healthysnacking #vegansnacks #vegansnackideas #glutenfreesnack #glutenfree #glutenfreesnacks #snackideas #snacktime #healthysnacksforkids #healthylifestyle #healthyfood #healthyliving #discoverunder6k #cleaneating #foodie #foodblogger #houstonblogger #htxfoodie #htxblogger #houstonfoodblogger #feedfeed #wellandgoodeats #snacksonsnacks #unprocessedfood #goodeats #unprocessyourfood #eatrealfood

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