Tiramisu French Toast

A Coffee-Infused Heavenly Breakfast

Get ready for the ultimate tiramisu French toast experience. This decadent, high-protein French toast is soaked in a coffee-infused mixture, layered with creamy coffee yogurt, and dusted with classic cacao powder. Not only is it a delicious twist on traditional French toast, but it’s also a nutritious start to your day.

If you’re a fan of experimenting with flavors, this tiramisu-inspired French toast is your new breakfast obsession. It’s one of my most popular recipes, and for good reason. The high-protein bread ensures you stay full longer, making it a perfect meal to power through your morning. Each bite is an indulgent treat that feels like dessert for breakfast.

And the best part? It’s incredibly easy to make. With minimal prep time, you can enjoy this gourmet breakfast in no time. Whether you’re serving it up for family, friends, or just treating yourself, this tiramisu French toast is a guaranteed hit.

So, if you’ve enjoyed molten lava cakes or other decadent desserts for breakfast, this tiramisu French toast will blow your mind. It’s the perfect blend of flavor and nutrition, refined sugar-free, and designed to make your mornings a little more special.

Macros Per Serving

285 Cal | 45g Carbs | 11g Fat | 34g Protein

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5 stars (3 reviews)

Tiramisu French Toast

Get ready for the ultimate tiramisu French toast experience. This decadent, high-protein French toast is soaked in a coffee-infused mixture, layered with creamy coffee yogurt, and dusted with classic cacao powder. Not only is it a delicious twist on traditional French toast, but it’s also a nutritious start to your day.

Prep Time10 minutes mins

Cook Time15 minutes mins

Total Time25 minutes mins

Author: Ritisha

Course: Breakfast

Cuisine: American

Servings: 1

1x2x3x

Calories: 285kcal

Cook ModePrevent your screen from going dark

Ingredients

US CustomaryMetric

French Toast:

• 3 slices Seeded Keto Bread (H-E-B)
• 1 Large Pasture-Raised Egg (Vital Farms)
• 50 ml Unsweetened Protein Plant Milk (GoodKarma)
• 10 ml Cold Brew (Chameleon)
• 1 tsp Vanilla Extract
• ½ tsp Cinnamon
• Coconut Oil Spray

Filling:

• 113 g Nonfat Greek Yogurt (Siggi’s)
• 20 ml Cold Brew
• 15 ml Sugar Free Syrup (Ms. Buttersworth)

To Top:

• 1 tbsp Cacao Powder⁠

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Instructions

French Toast:

• In a dish, add in your milk, egg, cold brew, vanilla and cinnamon. Whisk until smooth.
  1 Large Pasture-Raised Egg, 50 ml (3.5 tbsp) Unsweetened Protein Plant Milk, 10 ml (0.75 tbsp) Cold Brew, 1 tsp Vanilla Extract, 1/2 tsp Cinnamon
• Lay in your sliced bread and flip to coat. Let it soak for about 5 mins.⁠
  3 slices Seeded Keto Bread
• Heat up a pan with a quick Coconut oil spray and cook the slices until golden brown on each side.⁠
  Coconut Oil Spray

Filling:

• Meanwhile, in a small bowl, mix together your yogurt and cold brew to create a smooth thin paste.
  113 g (0.5 cups) Nonfat Greek Yogurt, 20 ml (1.25 tbsp) Cold Brew

Assemble:

• Build your plate! Stack each French toast slice and top with some syrup and yogurt filling. Repeat until all three are layered.
  15 ml (1 tbsp) Sugar Free Syrup
• Then sprinkle on your cacao powder. Dig in!
  1 tbsp Cacao Powder⁠

Video Tutorial

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A post shared by Ritisha Gupta (@tishasveggieeats)

Nutrition Information

Tiramisu French Toast

Serving Size

 

1 Serving

Amount per Serving

Calories

285

% Daily Value*

Fat

 

11

g

17

%

Carbohydrates

 

45

g

15

%

Protein

 

34

g

68

%

* Percent Daily Values are based on a 2000 calorie diet.

The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.

Keyword: french toast, high protein french toast, high protein tiramisu, tiramisu, tiramisu french toast

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