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Home / All Recipes / By Course / Dessert

Low Calorie Biscoff Cheesecake

Mar. 12, 2025

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A Dreamy Cheesecake Thatโ€™s Low in Calories!

Get ready to fall in love with this low calorie Biscoff cheesecakeโ€”the perfect mix of indulgent and wholesome. Each slice is packed with 10g of protein, under 200 calories, and delivers that rich, melt-in-your-mouth texture thatโ€™ll have you savoring every bite.

Low calorie Biscoff cheesecake with a thick, creamy filling on a crumbly crust, topped with a smooth layer of Biscoff spread and crushed biscuit crumbs, displayed on a marble cake stand.

Why You’ll Love this Low Calorie Biscoff Cheesecake

If youโ€™re a fan of baked Biscoff cheesecake, this one is a must-try. The creamy, velvety filling is made with cream cheese, Greek yogurt, vanilla protein powder, and just the right amount of Biscoff to create that signature caramelized cookie flavor. And letโ€™s not forget the buttery graham cracker crustโ€”golden, crisp, and the perfect base for all that luscious goodness.

The best part? Itโ€™s ridiculously easy to make. A quick mix, a smooth pour, and a gentle bake in a water bath to achieve that silky, crack-free top. Oh, and donโ€™t skip the drizzle of warm, melted Biscoff on top. Absolute heaven.

Enjoy it as a satisfying, low calorie cheesecake for dessert, a protein-packed snack, or just because you deserve something delicious. Trust me, you wonโ€™t even believe this oneโ€™s lightened up!

Macros Per Serving

169 Cal | 13g Carbs | 8g Fat | 10g Protein

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5 stars (1 review)

Low Calorie Biscoff Cheesecake

Get ready to fall in love with this low calorie Biscoff cheesecakeโ€”the perfect mix of indulgent and wholesome. Each slice is packed with 10g of protein, under 200 calories, and delivers that rich, melt-in-your-mouth texture thatโ€™ll have you savoring every bite.
Prep Time30 minutes mins
Cook Time40 minutes mins
Chill Time5 hours hrs
Total Time6 hours hrs 10 minutes mins
Author: Ritisha
Course: Breakfast
Cuisine: American
Servings: 12 Slices
Calories: 168.6kcal
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Ingredients

Graham Cracker Crust:

  • 90 g Honey Graham Crackers (Honey Maid)
  • 22.5 ml Sugar Free Syrup (Mrs Butterworths)

Biscoff Cream Cheese Filling:

  • 226 g 1/3 Less Fat Cream Cheese (Philadelphia)
  • 339 g Plain Nonfat Greek Yogurt (Fage)
  • 46 g Vanilla Protein Powder (Quest)
  • 30 g Biscoff Spread (Lotus)
  • 100 g Large Brown Egg (Vital Farms)
  • 92 g Liquid Egg Whites

Topping:

  • 60 g Biscoff Spread (Lotus)
  • 7.5 g Honey Graham Crackers (Honey Maid)
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Instructions

Graham Cracker Crust:

  • Add your crackers to a zip lock bag and crush up using the back of a spatula or a rolling pin. You should have fine crushed up pieces.
    90 g (1 cups) Honey Graham Crackers
  • Add to a small mixing bowl with your sugar free syrup. Mix and you should have a crumbly, yet loose mixture.
    22.5 ml (1.5 tbsp) Sugar Free Syrup
  • Add to a 7″ springform cake pan lined with parchment paper at the bottom. Use the back of a spatula to press down evenly. It may be a little sticky but keep pressing down until it stays in place. Move around the edges to make sure it is patted down well.
  • Bake at 350ยฐ for 4-6 minutes.

Biscoff Cream Cheese Filling:

  • Add your cream cheese, yogurt protein powder, and Biscoff to a large mixing bowl and use a hand mixer to beat and incorporate.
    226 g (8 oz) 1/3 Less Fat Cream Cheese, 339 g (1.5 cups) Plain Nonfat Greek Yogurt, 46 g (.75 cups) Vanilla Protein Powder, 30 g (2 tbsp) Biscoff Spread
  • Once smooth, crack in your eggs and pour in the egg whites. Mix again but just enough to where itโ€™s incorporated. You want to limit the amount of air that gets into the batter.
    100 g (2) Large Brown Egg, 92 g (6 tbsp) Liquid Egg Whites
  • Pour over your baked crust. Bake for 35-40 minutes. The edges should set but the middle should be jiggly. Times will vary based on your oven.
  • Then crack open the oven door and let it rest in the oven for about an hour. Transfer to the fridge and chill for at least 4 hours.

Topping:

  • Melt the remaining biscoff in the microwave at 30 seconds intervals until smooth. Pour over the top of your cheesecake and smooth it out into a thin even layer.
    60 g (0.25 cup) Biscoff Spread
  • Crush up more graham cracker and sprinkle around the rim of the cheesecake.
    7.5 g (0.5 tbsp) Honey Graham Crackers
  • Cut into 12 even slices and store in an airtight container in the fridge!

Nutrition Information

Low Calorie Biscoff Cheesecake
Serving Size
 
1 Slice
Amount per Serving
Calories
168.6
% Daily Value*
Fat
 
8.3
g
13
%
Saturated Fat
 
3.5
g
22
%
Polyunsaturated Fat
 
0.2
g
Monounsaturated Fat
 
0.3
g
Cholesterol
 
47.4
mg
16
%
Sodium
 
185.3
mg
8
%
Potassium
 
93.7
mg
3
%
Carbohydrates
 
12.7
g
4
%
Fiber
 
0.3
g
1
%
Sugar
 
6.2
g
7
%
Protein
 
9.9
g
20
%
* Percent Daily Values are based on a 2000 calorie diet.

The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.

Keyword: biscoff cheesecake, cheesecake, high protein cheesecake, low calorie cheesecake


Save this recipe to your Pinterest Board and share it with your family and friends!

Low calorie Biscoff cheesecake with a thick, creamy filling on a crumbly crust, topped with a smooth layer of Biscoff spread and crushed biscuit crumbs, displayed on a marble cake stand.

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Comments

  1. Ritisha Gupta says

    Mar. 12, 2025 at 9:57 AM

    5 stars
    I really loved creating this recipe and post for you; I hope you make it and enjoy it as much as I do. Please leave me a comment here and share your feedback with a star rating as well.

    Reply

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About Me

Hi, I'm Ritisha Gupta aka Tisha's Veggie Eats! I'm 29 years old and currently live in Houston, TX. I am a full-time Senior Designer and a part-time food blogger. I started my food blog as a way to showcase healthy living & share my delicious meals. Click the button below to learn more!
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