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Home / All Recipes / By Course / Dessert

High Protein Strawberry Cheesecake

May. 28, 2024

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Cheesecake with a Protein Twist

Get ready to elevate your dessert habits with this high protein strawberry cheesecake! This isnโ€™t just any dessert; itโ€™s a power-packed, creamy delight that balances indulgence with health benefits, boasting 29g of protein per serving. Imagine savoring the sweet, tangy bliss of strawberries in a luscious cheesecake thatโ€™s also incredibly low in fatโ€”perfect for those warm summer days.

img 1069 1

This recipe takes cottage cheese cheesecake to new heights and introduces you to the world of protein cheesecakes, where taste meets nutritional value. Featuring a blend of cottage cheese and Greek yogurt, this cheesecake achieves peak creaminess while keeping things light and guilt-free.

And the real kicker? Itโ€™s all made in a blender! Yes, you can whip up this protein strawberry cheesecake with minimal effort and time. Itโ€™s the ideal, hassle-free treat to enjoy alone or share with loved onesโ€”though once you taste it, sharing might be off the table!

Dive into this berry special treat, perfect for fueling your day in the most delicious way possible. With this high protein strawberry cheesecake, youโ€™re not just indulging; youโ€™re upgrading your dessert experience!

Macros Per Mini Pie

236 Cal | 24g Fat | 6g Fat | 29g Protein

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High Protein Strawberry Cheesecake

Get ready to elevate your dessert habits with this high protein strawberry cheesecake! This isnโ€™t just any dessert; itโ€™s a power-packed, creamy delight that balances indulgence with health benefits, boasting 29g of protein per serving. Imagine savoring the sweet, tangy bliss of strawberries in a luscious cheesecake thatโ€™s also incredibly low in fatโ€”perfect for those warm summer days.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Author: Ritisha
Course: Dessert
Cuisine: American
Servings: 2 Mini Pies
Calories: 236.2kcal
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Ingredients

Cheesecake:

  • 110 g Low Fat Cottage Cheese (Good Culture)
  • 113 g Nonfat Greek Yogurt (Siggiโ€™s)
  • 1 Large Brown Egg (Vital Farms)
  • 28 g Unflavored Protein Powder (Quest)
  • 8 g Zero Calorie Sweetener (H-E-B โ€“ can omit if using flavored protein powder)
  • 6 g Sugar Free Vanilla Instant Pudding Mix (Simply Delish)
  • ยฝ Lemon (juiced)
  • ยฝ tsp Lemon Zest

Crust:

  • 4 Honey Graham Crackers (Bakerโ€™s Harvest)
  • 30 ml Sugar Free Syrup (Mrs Butterworths)

Topping:

  • 2 Large Strawberries (cubed)
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Instructions

Cheesecake:

  • Add all your ingredients to a blender and blend until smooth.
    110 g (0.5 cups) Low Fat Cottage Cheese, 113 g (0.5 cups) Nonfat Greek Yogurt, 1 Large Brown Egg, 28 g (0.25 cups) Unflavored Protein Powder, 8 g (2 tsp) Zero Calorie Sweetener, 6 g (2 tsp) Sugar Free Vanilla Instant Pudding Mix, 1/2 Lemon, 1/2 tsp Lemon Zest

Crust:

  • Grab two mini pie tins (mine were 4โ€ in diameter) and crush up 2 graham crackers into each.
    4 Honey Graham Crackers
  • Add in 15ml of your maple syrup into each and mix until smooth. Flatten to form an even layer.
    30 ml (2 tbsp) Sugar Free Syrup

Assembly:

  • Pour in half of your cheesecake batter into each tin. Shake to flatten and even out.

Topping:

  • Finally, add in your cubed strawberries to the top of each.
    2 Large Strawberries

Bake:

  • Bake at 325ยฐ for 20-25 minutes. Use a toothpick to make sure the middle is fully done.
  • Cut into wedges and sprinkle with powdered sugar!

Video Tutorial

View this post on Instagram

A post shared by Ritisha Gupta (@tishasveggieeats)

Nutrition Information

High Protein Strawberry Cheesecake
Serving Size
ย 
1 Mini Pie
Amount per Serving
Calories
236.2
% Daily Value*
Fat
ย 
6
g
9
%
Saturated Fat
ย 
1.6
g
10
%
Polyunsaturated Fat
ย 
0.6
g
Monounsaturated Fat
ย 
0.2
g
Cholesterol
ย 
122.9
mg
41
%
Sodium
ย 
466.9
mg
20
%
Potassium
ย 
108.1
mg
3
%
Carbohydrates
ย 
24.4
g
8
%
Fiber
ย 
1.1
g
5
%
Sugar
ย 
7.4
g
8
%
Protein
ย 
29
g
58
%
* Percent Daily Values are based on a 2000 calorie diet.

The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.

Keyword: cheesecake, high protein cheesecake, strawberry cheesecake


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About Me

Hi, I'm Ritisha Gupta aka Tisha's Veggie Eats! I'm 29 years old and currently live in Houston, TX. I am a full-time Senior Designer and a part-time food blogger. I started my food blog as a way to showcase healthy living & share my delicious meals. Click the button below to learn more!
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