The Ultimate Crispy Delight
Get ready to savor the most incredible crispy feta egg tacos you’ll ever taste. These breakfast tacos are an absolute game changer, combining the viral crispy feta eggs trend with the perfect taco format. They are a filling, protein-packed meal that’s easy to make and irresistibly delicious.
Everyone loves tacos, and if you don’t, well, I have no comment. But seriously, these crispy egg tacos are the real deal. Imagine warm, crispy eggs cooked in feta, wrapped in a soft tortilla, and topped with your favorite fresh ingredients. HEAVENLY. And can you believe how easy they are to whip up? Talk about a quick and satisfying breakfast!
If you’ve enjoyed any viral food trends lately, this one needs to be on your list. Cooking your eggs in feta adds such a unique crunch and flavor, transforming your typical breakfast tacos into something extraordinary. Plus, it’s a fantastic way to sneak in some extra protein.
These crispy feta egg tacos are perfect for any meal of the day. They take minimal prep time, making them an ideal option whether you’re cooking for yourself or for family and friends. Enjoy them on a lazy Sunday morning, or as a quick and satisfying dinner after a long day. Trust me, once you try these, you’ll be hooked!
Macros Per Serving
383 Cal | 62g Carbs | 16g Fat | 41g Protein
Recipe Card
Crispy Feta Egg Tacos
Ingredients
Tacos:
- Olive Oil Spray
- 42 g Fat Free Feta (Cafe Olympia)
- 92 g Egg Whites
- 2 Large Brown Eggs (Vital Farms)
- 2 Whole Wheat Low Carb Tortillas (La Tortilla Factory)
To Serve:
- 25 g Avocado
- Handful of Arugula
- Salt & Pepper
- Hot “Honey”
Instructions
Tacos:
- In a small pan, spray some oil and sprinkle half your feta in a circle around the edge.Olive Oil Spray, 42 g (0.25 cups) Fat Free Feta
- Pour in half your egg whites and crack in one egg in the middle. Cover with a lid and cook until egg whites set. Repeat for second egg.92 g (6 tbsp) Egg Whites, 2 Large Brown Eggs
- In another pan, lightly warm your tortillas.2 Whole Wheat Low Carb Tortillas
To Serve:
- Spread half your avocado on each tortilla and top with a layer of arugula.25 g (1.5 tbsp) Avocado, Handful of Arugula
- Then top each with your feta egg and season with salt & pepper.Salt & Pepper
- Drizzle with hot “honey” and enjoy!Hot “Honey”
Video Tutorial
Nutrition Information
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.
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