Crispy Feta Egg Tacos
Get ready to savor the most incredible crispy feta egg tacos you’ll ever taste. These breakfast tacos are an absolute game changer, combining the viral crispy feta eggs trend with the perfect taco format. They are a filling, protein-packed meal that’s easy to make and irresistibly delicious.
Servings: 2 Tacos
Calories: 375kcal
Ingredients
Tacos:
- Olive Oil Spray
- 42 g Fat Free Feta (Cafe Olympia)
- 92 g Egg Whites
- 2 Large Brown Eggs (Vital Farms)
- 2 Whole Wheat Low Carb Tortillas (La Tortilla Factory)
To Serve:
- 25 g Avocado
- Handful of Arugula
- Salt & Pepper
- Hot “Honey”
Instructions
Tacos:
- In a small pan, spray some oil and sprinkle half your feta in a circle around the edge.Olive Oil Spray, 42 g (0.25 cups) Fat Free Feta
- Pour in half your egg whites and crack in one egg in the middle. Cover with a lid and cook until egg whites set. Repeat for second egg.92 g (6 tbsp) Egg Whites, 2 Large Brown Eggs
- In another pan, lightly warm your tortillas.2 Whole Wheat Low Carb Tortillas
To Serve:
- Spread half your avocado on each tortilla and top with a layer of arugula.25 g (1.5 tbsp) Avocado, Handful of Arugula
- Then top each with your feta egg and season with salt & pepper.Salt & Pepper
- Drizzle with hot “honey” and enjoy!Hot “Honey”
Video Tutorial
Nutrition Information
Crispy Feta Egg Tacos
Serving Size
2 Tacos
Amount per Serving
Calories
375
% Daily Value*
Fat
17
g
26
%
Carbohydrates
28
g
9
%
Protein
43
g
86
%
* Percent Daily Values are based on a 2000 calorie diet.
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.