Bakery-Style Protein Brunch Bliss
If youโre craving a cozy, high-protein breakfast that tastes like it came straight from your favorite cafรฉ, this cinnamon raisin bagel French toast casserole is calling your name. Warm, sweet, perfectly custardy, and packed with 29 grams of protein per serving, itโs the kind of breakfast that feels indulgent but fuels you for the day ahead.

Imagine cinnamon raisin French toast baked until golden on top and soft in the center, with those chewy bites of bagel tucked into every forkful. Itโs like classic cinnamon sugar French toast leveled up โ slightly crisp edges, fluffy custard inside, and that irresistible cinnamon aroma filling your kitchen. And because weโre using a French toast with cinnamon raisin bagel base, you get extra texture and flavor in every single bite.
The process couldnโt be easier. Cube your bagels, press them into a baking dish, and pour a rich custard over every crevice so it soaks in completely. A sprinkle of sugar on top creates that subtle crunch once baked, giving this cinnamon French toast casserole the perfect contrast of textures.
Then comes the magic: a glossy cinnamon butter syrup that melts into the warm casserole, paired with a cool, creamy yogurt topping to balance it all out. Sweet, cozy, slightly chewy, and unbelievably satisfying โ this cinnamon raisin bagel French toast casserole might just become your new go-to breakfast obsession.
Macros Per Serving
368 Cal | 42g Carbs | 9g Fat | 29g Protein
- Macros Per Serving
- Why You’ll Love This Recipe
- Key Ingredients for this Cinnamon Raisin Bagel French Toast Casserole
- Substitution Options
- Equipment and Tools
- How to Make Your Cinnamon Raisin Bagel French Toast Casserole
- Tips and Tricks
- Storage Instructions
- More French Toast Recipes
- FAQs
- Save this recipe to your Pinterest Board
- Save this recipe to your Pinterest Board and share it with your family and friends!
Why You’ll Love This Recipe
If you love bakery-style breakfasts but want something that actually keeps you full, this cinnamon raisin bagel French toast casserole is about to be your new favorite. It has all the comfort of cinnamon raisin French toast with an upgraded, protein-packed twist. Hereโs exactly why youโll want to make it on repeat.
- Protein-Packed Brunch: With 29 grams of protein per serving, this isnโt just another sweet breakfast. Itโs a satisfying, energizing way to start your day.
- Bakery Flavor at Home: That French toast with cinnamon raisin bagel base gives you warm spices, chewy bites, and deep flavor without any complicated steps.
- Perfect Texture Contrast: Custardy in the center, lightly crisp on top, and finished with a luscious cinnamon sugar butter syrup that melts into every bite.
- Simple Prep: Cube, whisk, pour, bake. This cinnamon French toast casserole comes together with minimal effort and basic ingredients.
- Balanced Sweetness: The creamy yogurt topping cuts through the richness, giving you that perfect sweet-meets-tangy combo.
- Great for Meal Prep: Bake once and enjoy cinnamon sugar French toast vibes throughout the week without starting from scratch each morning.
Itโs cozy enough for a slow weekend morning but practical enough for busy weekdays. One bite and youโll see why this cinnamon raisin bagel French toast casserole deserves a permanent spot in your breakfast rotation.

Key Ingredients for this Cinnamon Raisin Bagel French Toast Casserole
To create this cozy, protein-packed cinnamon raisin bagel French toast casserole, letโs break down the star players that make it so irresistible. Each ingredient works together to give you that custardy center, golden top, and perfectly balanced sweetness. Hereโs what brings this cinnamon raisin French toast to life:
- Cinnamon Raisin Protein Bagels: The heart of this French toast with cinnamon raisin bagel base. They add warm spice, subtle sweetness, and that slightly chewy texture that makes this cinnamon French toast casserole extra satisfying.
- Large Brown Egg: The egg helps bind everything together and creates that classic custard texture you expect from cinnamon sugar French toast.
- Liquid Egg Whites: Boosting the protein while keeping things light, egg whites help the casserole bake up fluffy without feeling heavy.
- Nonfat Milk: This thins out the custard mixture and ensures every cube of bagel soaks up creamy goodness.
- Vanilla Extract: A splash of vanilla enhances the sweetness and deepens the bakery-style flavor in this cinnamon raisin bagel French toast casserole.
- Unflavored Protein Powder: The secret to hitting that high-protein mark without changing the flavor profile. It blends seamlessly into the custard.
- Sugar in the Raw: Sprinkled on top before baking, this creates a delicate crunch that contrasts beautifully with the soft interior.
- Unsalted Butter: The base of the cinnamon sugar butter syrup, adding richness and that melt-in-your-mouth finish.
- Sugar Free Syrup: Combined with butter, it forms a glossy, velvety drizzle that soaks into the casserole.
- Vanilla Extract: Another touch in the syrup to round out the sweetness and enhance that cozy aroma.
- 0% Milkfat Yogurt: The creamy topping that balances the sweetness and adds even more protein to your cinnamon French toast casserole experience.
Together, these ingredients create a bakery-inspired breakfast that feels indulgent but fuels your day like a champ.
Substitution Options
One of the best things about this cinnamon raisin bagel French toast casserole is how flexible it can be. Whether youโre working with whatโs in your pantry or adjusting for dietary preferences, there are plenty of ways to make it your own. This cinnamon raisin French toast base is forgiving and easy to customize.
- Cinnamon Raisin Protein Bagels: Swap with regular cinnamon raisin bagels if you prefer, or even brioche for a richer, more traditional cinnamon sugar French toast vibe.
- Liquid Egg Whites: You can use an additional whole egg instead if you donโt have egg whites on hand. It will be slightly richer but still delicious.
- Nonfat Milk: Any milk works here โ almond milk, oat milk, or 2% โ depending on your preference.
- Unflavored Protein Powder: If you donโt have this, you can omit it entirely. The texture will remain custardy, just slightly less protein-packed.
- Sugar Free Syrup: Regular maple syrup works beautifully in the cinnamon butter drizzle if youโre not concerned about keeping it lower in sugar.
- 0% Milkfat Yogurt: Swap for Greek yogurt of any fat percentage or even a dairy-free yogurt alternative for a different twist.
Feel free to mix and match based on what you love most. This cinnamon French toast casserole is incredibly adaptable while still delivering that cozy cinnamon raisin bagel magic every single time.
**If there is a sub I haven’t mentioned above, it’s because I have not tested it and can’t speak for how well it would work for this recipe.
Equipment and Tools
You wonโt need anything overly complicated to make this cinnamon raisin bagel French toast casserole. Most of these tools are likely already in your kitchen. The right equipment simply makes the process smoother and ensures your cinnamon raisin French toast bakes up perfectly every time.
- Round Baking Dish: Ideal for shaping and baking your cinnamon French toast casserole evenly. Make sure itโs oven-safe.
- Parchment Paper: Helps lift the casserole out easily once baked and prevents sticking.
- Mixing Bowl: Essential for whisking together the custard mixture for your French toast with cinnamon raisin bagel base.
- Whisk: Ensures the egg, milk, cinnamon, and protein powder blend smoothly without clumps.
- Spatula: Perfect for pressing down the bagel cubes so they fully absorb the custard.
- Small Saucepan: Needed to create that glossy cinnamon sugar butter syrup.
- Cooling Rack: Allows the casserole to cool evenly and set properly before slicing.
- Measuring Scale: Highly recommended for accuracy, especially when working with protein powder and liquid ingredients.
With these simple tools, youโll have everything you need to create a bakery-worthy cinnamon sugar French toast experience right at home. Simple setup, big flavor payoff.
How to Make Your Cinnamon Raisin Bagel French Toast Casserole
This cinnamon raisin bagel French toast casserole comes together with minimal prep and just a few simple steps. Itโs the kind of recipe where most of the magic happens in the oven while you sit back and let those cinnamon aromas fill your kitchen. If youโve ever made cinnamon raisin French toast before, this baked version is even easier.

Prepare Your Bagels –
Start by cutting your cinnamon raisin protein bagels into small cubes. Line a round baking dish with parchment paper, then add the cubes and gently press them down to flatten and compact the base.
Mix the Custard –
In a mixing bowl, whisk together the egg, egg whites, milk, vanilla, cinnamon, and unflavored protein powder until smooth. Pour the mixture evenly over the cubed bagels, making sure every piece is coated. Use a spatula to gently press down again so the custard fully soaks in โ this step is key for that soft, custardy cinnamon sugar French toast texture.

Bake –
Sprinkle the top with sugar in the raw for a subtle crunch. Bake at 350 degrees for 35โ40 minutes, or until golden and set in the center. Once baked, remove and allow it to cool on a rack for at least 15 minutes so it firms up and slices cleanly.

Make Cinnamon Sugar Butter Syrup –
In a small saucepan over low heat, melt the butter. Stir in the syrup, then add the vanilla and cinnamon. Continue stirring gently until thick, glossy, and smooth.
Assemble and Serve –
Carefully remove the casserole from the baking dish. Top with creamy yogurt and generously drizzle with the warm cinnamon butter syrup.
Each bite of this cinnamon French toast casserole is soft, sweet, and perfectly spiced. Itโs everything you love about French toast with cinnamon raisin bagel flavor โ just baked, easier, and even more satisfying.
Tips and Tricks
Here are some helpful tips and tricks to make your cinnamon raisin bagel French toast casserole turn out perfectly every single time. A few small adjustments can take your cinnamon raisin French toast from good to bakery-level amazing. Letโs make sure your cinnamon sugar French toast experience is flawless.
- Choose the Right Bagels: A slightly denser cinnamon raisin bagel works best for this French toast with cinnamon raisin bagel base. Softer bagels can become overly mushy once soaked in custard.
- Donโt Skip the Pressing Step: After pouring the custard over your bagels, gently press everything down. This ensures every cube absorbs the mixture and gives your cinnamon French toast casserole that perfectly custardy center.
- Let It Cool Before Slicing: As tempting as it is to dive in immediately, letting your cinnamon raisin bagel French toast casserole cool for at least 15 minutes helps it set and slice cleanly.
- Watch the Top Closely: Oven temperatures vary, so keep an eye on the top during the final minutes of baking. You want golden and set โ not overly dark.
- Low and Slow Syrup: When making the cinnamon butter syrup, keep the heat low and stir continuously. This keeps it smooth, glossy, and perfectly drizzle-ready.
- Balance with Yogurt: Donโt underestimate the power of the yogurt topping. It cuts through the sweetness and gives that balanced cinnamon sugar French toast flavor.
- Make It Ahead: You can assemble the casserole the night before and bake it fresh in the morning for an easy brunch upgrade.
With these tips in mind, your cinnamon raisin French toast bake will come out cozy, flavorful, and absolutely irresistible every time.
Storage Instructions
Hereโs how to properly store your cinnamon raisin bagel French toast casserole so it stays fresh and delicious. Whether youโre meal prepping or saving leftovers, a few simple steps will help maintain the texture and flavor of your cinnamon raisin French toast. Proper storage ensures every reheated bite still tastes like warm cinnamon sugar French toast.
- Refrigeration: Store leftover cinnamon French toast casserole in an airtight container or tightly covered with plastic wrap. Place it in the refrigerator within two hours of baking.
- Separate Toppings: If possible, store the yogurt and cinnamon butter syrup separately from the casserole. This keeps the French toast with cinnamon raisin bagel base from becoming overly moist.
- Reheating: Warm individual slices in the microwave for 30โ60 seconds or reheat in the oven at a low temperature until warmed through. The oven helps maintain texture better if you have time.
- Avoid Freezing: While technically possible, freezing may alter the custardy texture of your cinnamon raisin bagel French toast casserole. For best results, enjoy within 3โ4 days refrigerated.
By following these storage tips, your cinnamon raisin French toast will stay flavorful and satisfying. Keeping the components separate preserves texture and balance. That way, every reheated serving still delivers cozy brunch vibes.

More French Toast Recipes
I clearly have a thing for cozy, custardy breakfasts โ especially when they feel like dessert but fuel you like a real meal. If you loved this cinnamon raisin bagel French toast casserole, here are a few more baked French toast-style recipes from my site that youโll definitely want to try:
- Hot Chocolate Hawaiian Roll French Toast
- Caramel Stuffed Churro French Toast
- Cherry and Brie French Toast Roll Ups
- Tres Leches French Toast
FAQs
If you still have questions about making this cinnamon raisin bagel French toast casserole, Iโve got you covered. Below are some of the most common questions about preparing, customizing, and serving this cinnamon raisin French toast bake. Letโs clear them up so you can bake with confidence.
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Can I make this cinnamon raisin bagel French toast casserole ahead of time?
Yes! You can fully assemble the casserole the night before, cover it tightly, and refrigerate. In the morning, simply bake as directed. This actually allows the custard to soak in even more, giving you an even richer cinnamon sugar French toast texture.
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Can I use regular cinnamon raisin bagels instead of protein bagels?
Absolutely. Regular bagels work perfectly in this French toast with cinnamon raisin bagel base. The protein content will be slightly lower, but the flavor and texture of your cinnamon French toast casserole will still be delicious.
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How do I know when the casserole is fully cooked?
The center should be set and no longer jiggly when gently shaken. The top will be golden and slightly crisp. If you insert a knife into the center, it should come out mostly clean without liquid custard.
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Can I skip the cinnamon butter syrup?
You can, but it really elevates the dish. The syrup melts into the warm cinnamon raisin bagel French toast casserole and enhances the cinnamon sugar French toast flavor. If you prefer something lighter, a drizzle of maple syrup works too.
Recipe Card
Cinnamon Raisin Bagel French Toast Casserole
Ingredients
French Toast Casserole:
- 2 Cinnamon Raisin Protein Bagels (Sola)
- 50 g Large Brown Egg (Vital Farms)
- 46 g Liquid Egg Whites
- 60 ml Nonfat Milk (Whole Foods)
- 4 ml Vanilla Extract (Nielsen Massey)
- ยฝ tsp Ground Cinnamon
- 7 g Unflavored Protein Powder (Isopure)
- 1 packet Sugar in the Raw
Cinnamon Sugar Butter Syrup:
- 7 g Unsalted Butter (Vital Farms)
- 45 ml Sugar Free Syrup (Mrs Buttersworth)
- 2 ml Vanilla Extract (Nielsen Massey)
- ยผ tsp Ground Cinnamon
Toppings:
- 113 g 0% Milkfat Yogurt (Fage)
Instructions
French Toast Casserole:
- Cut your bagels into small cubes. Grab a round baking dish and line with parchment paper. Add the cubes and gently press down to flatten.2 Cinnamon Raisin Protein Bagels
- In a mixing bowl, whisk together the remaining ingredients besides the sugar. Once smooth and even, pour all over the cubed bagel. Use a spatula to press down again and flatten the top.50 g (1 whole) Large Brown Egg, 46 g (3 tbsp) Liquid Egg Whites, 60 ml (0.25 cup) Nonfat Milk, 4 ml (1 tsp) Vanilla Extract, 1/2 tsp Ground Cinnamon, 7 g (1.5 tbsp) Unflavored Protein Powder
- Sprinkle the top with sugar in the raw and bake at 350ยฐ for 35-40 minutes. Remove and it cool on a cooling rack for at least 15 minutes.1 packet Sugar in the Raw
Cinnamon Sugar Butter Syrup:
- In a small sauce pan, melt your butter on low heat. Then add in the syrup and stir.7 g (0.5 tbsp) Unsalted Butter, 45 ml (3 tbsp) Sugar Free Syrup
- Finally add in the vanilla and cinnamon and continuously stir on low heat until thick and smooth.2 ml (0.5 tsp) Vanilla Extract, 1/4 tsp Ground Cinnamon
Toppings:
- When ready to eat, remove your casserole from the baking dish and top with your yogurt and butter syrup.113 g (0.5 cup) 0% Milkfat Yogurt
Video Tutorial
Nutrition Information
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.
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Ritisha says
I really loved creating this recipe and post for you; I hope you make it and enjoy it as much as I do. Please leave me a comment here and share your feedback with a star rating as well.