Fluffy, Protein-Packed Morning Fuel!
Say hello to your new favorite morning boost—the ultimate challah breakfast sandwich. This breakfast sandwich recipe combines the rich, pillowy texture of challah bread with a quick, savory filling that’ll power you through any busy day. Perfect for those days when you need something satisfying yet simple, this sandwich packs in 35g of protein in less than 15 minutes.
I’ve been head over heels for challah bread lately—its buttery softness makes it the ideal base for a breakfast sandwich. With just a quick scramble of eggs, a handful of spinach for a boost of greens, and a layer of melty cheese, you’ve got a flavorful breakfast that feels gourmet yet comes together with minimal fuss. Toasting the challah gives it that irresistible golden crispness, while the inside stays wonderfully tender.
And if you’re wondering how to put your leftover challah to good use, here’s your answer. Whether it’s a cozy weekend treat or a fast weekday fuel, this challah bread sandwich delivers on all fronts. Breakfast is handled, no need to share—unless you feel like being generous!
Macros Per Serving
491 Cal | 55g Carbs | 16g Fat | 35g Protein
Recipe Card
Challah Breakfast Sandwich
Ingredients
Eggs:
- Olive Oil Spray
- 1 Whole Brown Egg (Vital Farms)
- 46 g Liquid Egg Whites
- 32 g Spinach
- Salt & Pepper (to taste)
Sandwich:
- 102 g Challah Bread (Trader Joe’s)
- 42 g Reduced Fat Swiss Cheese (Jalsberg)
Instructions
Eggs:
- To a pan on medium heat, add your olive oil spray.Olive Oil Spray
- Once warm, crack in your egg and add in the liquid egg whites.1 Whole Brown Egg, 46 g (3 tbsp) Liquid Egg Whites
- Scramble for a couple seconds and then add in your spinach to let it wilt.32 g (1 cups) Spinach
- Season with salt & pepper and cook until eggs have fully cooked and are fluffy. Set aside.Salt & Pepper
Sandwich:
- Grab two slices of bread and add to the same pan and toast up the insides of the bread.102 g Challah Bread
- After a few seconds, flip it over to cook the outsides. Add a slice of cheese to the inside of each slice. Cover with a lid to let the cheese melt.42 g (1.5 oz) Reduced Fat Swiss Cheese
Video Tutorial
Nutrition Information
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.
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