A S’mores-Inspired Breakfast Dream!
These high protein s’mores crepes are what happens when dessert meets breakfast in the best possible way. Soft, chocolatey crepes packed with 37g of protein, stuffed with a creamy chocolate filling made from whole milk Greek yogurt, and finished with crushed graham crackers and toasted marshmallows. It’s like eating a s’mores dessert, but with a boost of protein to keep you satisfied.
Why You’ll Love These High Protein S’mores Crepes
If you love chocolate s’mores crepes, imagine taking that flavor to the next level with a filling so velvety smooth, you’ll want to lick the spoon clean. And the torched marshmallow topping? Absolute perfection. The contrast of warm, gooey marshmallows against the chilled, creamy filling is truly next-level.
The best part? These s’mores crepes are easy to make, require minimal prep, and taste like a treat straight from a fancy café. Whether you’re making them for a weekend breakfast or a post-workout dessert, you’ll be cleaning your plate in no time.
Macros Per Serving
517 Cal | 56g Carbs | 17g Fat | 37g Protein
Recipe Card
High Protein S’mores Crepes
Ingredients
Crepes:
- 1 Large Brown Egg
- 180 ml Unsweetened Plant Milk
- 1 tsp Vanilla Bean Paste
- 15 g Chocolate Protein Powder
- 30 g All Purpose Flour
- Pinch of Salt
- Olive Oil Spray
Chocolate Yogurt Filling:
- 113 g Wallaby’s Whole Milk Plain Greek Yogurt
- 4 g Black Cocoa Powder
- 10 ml Sugar Free Syrup
- 1-2 tbsp Water
To Top:
- 14 g Crushed Honey Graham Crackers
- 15 g Sugar Free Marshmallows
- 10 ml Sugar Free Syrup
Instructions
Crepes:
- Add your egg, milk, and vanilla to a large mixing bowl and whisk until smooth.1 Large Brown Egg, 180 ml (0.75 cups) Unsweetened Plant Milk, 1 tsp Vanilla Bean Paste
- Sift in your protein powder and flour. Sprinkle with a pinch of salt and mix until you have a runny batter.15 g (2 tbsp) Chocolate Protein Powder, 30 g (0.25 cup) All Purpose Flour, Pinch of Salt
- Grab another bowl and use a strainer to get any lumps out. This step is optional but highly recommended. It will ensure a smooth and even batter.
- In a nonstick pan, spray olive oil and heat on low to medium. Add a large scoop of batter. Maneuver the pan to create an even circular shape.Olive Oil Spray
- Cook until bubbles form and then carefully flip over. Cook for another 30 seconds and then add to a plate. Repeat until all batter is used.
Chocolate Yogurt Filling:
- Add your yogurt ingredients to a bowl and mix until smooth. Set aside.113 g (0.5) Wallaby’s Whole Milk Plain Greek Yogurt, 4 g (0.5) Black Cocoa Powder, 10 ml (2 tsp) Sugar Free Syrup, 1-2 tbsp Water
Assemble:
- Spread yogurt to one half of the crepe and top with some crushed graham crackers. Fold the other side over and then fold again to create a triangle. Repeat until all are made.
To Top:
- Top with marshmallows and optionally torch them to get that nice char.15 g (0.25 tbsp) Sugar Free Marshmallows
- Finish it off with more crushed graham crackers and a drizzle of sugar free syrup!14 g (1 tbsp) Crushed Honey Graham Crackers, 10 ml (2 tsp) Sugar Free Syrup
Nutrition Information
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.
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Ritisha Gupta says
I really loved creating this recipe and post for you; I hope you make it and enjoy it as much as I do. Please leave me a comment here and share your feedback with a star rating as well.