Sweet Potato Pizza Bites
If you’ve been on a sweet potato kick lately, you’re definitely not alone—these sweet potato pizza bites are the cozy, protein-packed obsession you didn’t know you needed. They look like little appetizers, but don’t let their size fool you—these babies are hearty enough to be a full meal. We’re talkin’ over 30g of plant-powered protein with all the comfort of a classic pizza.
Servings: 1
Calories: 415.7kcal
Ingredients
Sweet Potato:
- 200 g Sweet Potato
- 6 second Olive Oil Spray
- Salt & Pepper
Toppings:
- 60 g Garlic Lovers Pasta Sauce (Central Market)
- 42 g Italian Sausage-Less Sausage (chopped (Trader Joe’s))
- 2 tbsp Red Onion (chopped)
- 56 g Fat Free Mozzarella (H-E-B)
- 8 g Italian Bomba Hot Pepper Sauce (Trader Joe’s)
- 5 g Baby Spinach (sliced)
- Crushed Red Pepper
Instructions
Sweet Potato:
- Wash and dry your sweet potato. I try to choose a potato that’s a bit fat so you get larger slices.200 g (7 oz) Sweet Potato
- Then carefully cut into roughly 1/2” discs until you have about 5-7 slices.
- Add to a baking sheet and spray both sides with olive oil and season with salt & pepper.6 second Olive Oil Spray, Salt & Pepper
- Air roast at 400° for 10-12 minutes, flipped halfway. Continuously monitor as cook times vary for everyone.
Toppings:
- Remove from air fryer and add in dollops of sauce to each top. Then add in the sausage, onion and cheese. Try to stack everything as much as you can. I wasn’t able to add in all the cheese without it falling off so I did about 2/3rds of it.60 g (0.25 cups) Garlic Lovers Pasta Sauce, 42 g (0.5) Italian Sausage-Less Sausage, 2 tbsp Red Onion, 56 g (0.5 cups) Fat Free Mozzarella
- Bake at 350° for 6 minutes. I added in the remaining 1/3rd of cheese after the initial had melted a little.
- Remove and carefully add your mini pizzas to your serving dish. Top with the remaining ingredients and dig in!8 g (2 tsp) Italian Bomba Hot Pepper Sauce, 5 g (5 leaves) Baby Spinach, Crushed Red Pepper
Video Tutorial
Nutrition Information
Sweet Potato Pizza Bites
Serving Size
1 Serving
Amount per Serving
Calories
415.7
% Daily Value*
Fat
12.2
g
19
%
Saturated Fat
0.6
g
4
%
Sodium
1278.3
mg
56
%
Potassium
1244.9
mg
36
%
Carbohydrates
48.2
g
16
%
Fiber
7.8
g
33
%
Sugar
18.1
g
20
%
Protein
30.8
g
62
%
* Percent Daily Values are based on a 2000 calorie diet.
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.