Spinach Feta and Egg Breakfast Wrap | Copycat Starbucks Recipe
I've got something special for your that will make your mornings such a breeze! I've got a delicious, better for you Spinach Feta and Egg Breakfast Wrap that's a Copycat Starbucks recipe. We're talking about breakfast magic, the kind that turns your kitchen into a haven of flavors. Inspired by the beloved Starbucks classic but with a personalized twist, this isn't just a wrap; it's a morning masterpiece. And they are the perfect meal prep that you can make in bulk ahead of time, freeze, and then eat throughout the week.
Servings: 1 Serving
Calories: 360.5kcal
Ingredients
- 92 g Egg Whites
- 1 Large Brown Egg (Vital Farms)
- Salt & Pepper (to taste)
- Olive Oil Spray
- 30 g Fresh Spinach
- 4-5 Cherry Tomatoes (cubed)
- 28 g Fat Free Feta (Athenos)
- 10 g Crushed Calabrian Chili Peppers (Tutto Calabria, optional)
- 1 sheet Lavash Flatbread (Atorias)
- 31 g Reduced Fat Cream Cheese (Philadelphia)
Instructions
- Add your egg whites and whole to a bowl and whisk together with salt & pepper.
- To a small/medium pan, add your spinach and tomatoes in some olive oil spray. Sauté until they soften. Add in your egg mixture and even everything in the pan.
- Top with your feta and chilis. Cover with a lid or another pan and cook until set.
- Meanwhile, evenly spread your cream cheese inside your lavash bread and season with salt & pepper.
- Add your cooked egg to the center, fold in the short edges and roll tightly like a burrito.
- Add back to your pan and cook seam down first until brown. Flip and repeat. Cut in half and enjoy!
Video Tutorial
Nutrition Information
Spinach Feta and Egg Breakfast Wrap | Copycat Starbucks Recipe
Serving Size
1 Serving
Amount per Serving
Calories
360.5
% Daily Value*
Fat
12.7
g
20
%
Saturated Fat
5
g
31
%
Polyunsaturated Fat
1.1
g
Monounsaturated Fat
2
g
Cholesterol
207.5
mg
69
%
Sodium
1017.6
mg
44
%
Potassium
354.8
mg
10
%
Carbohydrates
27.7
g
9
%
Fiber
5.3
g
22
%
Sugar
3.3
g
4
%
Protein
33.1
g
66
%
* Percent Daily Values are based on a 2000 calorie diet.
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.