Protein Frozen S’mores Bars
Say hello to your new favorite dessert: protein frozen s’mores bars! Creamy, crunchy, and packed with flavor, these frozen delights are the ultimate way to satisfy your sweet tooth while sneaking in some extra protein. Perfect for summer or anytime you’re craving a frozen chocolate dessert that feels indulgent but fits your healthy lifestyle.
Servings: 6 Bars
Calories: 142.1kcal
Ingredients
Chocolate Cool Whip:
- 113 g Reduced Fat Whipped Topping (Cool Whip)
- 75 g Nonfat Plain Greek Yogurt (Siggi’s)
- 30 g Chocolate Protein Powder (Quest)
S’mores:
- 90 g Honey Graham Crackers (Honey Maid)
- 27 g Sea Salt Extra Dark Chocolate (Gatsby’s)
To Top:
- Flaky Sea Salt
Instructions
Chocolate Cool Whip:
- In a bowl, mix together your cool whip, yogurt, and protein powder until smooth and fully incorporated.113 g (1.5 cups) Reduced Fat Whipped Topping, 75 g (0.33 cups) Nonfat Plain Greek Yogurt, 30 g (2 tbsp) Chocolate Protein Powder
S’mores:
- Line any dish with parchment paper and lay down half your graham cracker sheets, split in half. You want them as close together as possible.90 g (6 sheets) Honey Graham Crackers
- In a bowl, melt your chocolate in the microwave at 15 second intervals until smooth.27 g (1 oz) Sea Salt Extra Dark Chocolate
- Drizzle it on top of your graham crackers and use a spatula to evenly spread. My apartment was cool so the chocolate hardened on its own. If it’s still wet, refrigerate for 10-15 minutes.
- Add dollops of your chocolate cool whip and spread evenly across all the crackers. Then top with the remaining crackers. Freeze overnight or for at least 2 hours.
Serve:
- When ready to enjoy, remove from the dish and sprinkle the tops with flaky sea salt.Flaky Sea Salt
- Carefully cut with a knife down the dividing edges of the crackers. You should have 6 bars/squares.
- Enjoy however many you want and freeze back the rest!
Nutrition Information
Protein Frozen S’mores Bars
Serving Size
1 Bar
Amount per Serving
Calories
142.1
% Daily Value*
Fat
4.2
g
6
%
Saturated Fat
2.6
g
16
%
Cholesterol
2.6
mg
1
%
Sodium
111.8
mg
5
%
Potassium
68.5
mg
2
%
Carbohydrates
21.6
g
7
%
Fiber
1.3
g
5
%
Sugar
6.9
g
8
%
Protein
6.1
g
12
%
* Percent Daily Values are based on a 2000 calorie diet.
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.