High Protein Elote Bowl
Get ready to elevate your snacking game with this incredible high-protein elote bowl recipe! With a whopping 14 grams of protein per serving, it's not just delicious; it'll also keep you feeling satisfied. Perfect for game day gatherings or even just a casual Tuesday evening!
Servings: 4 Servings
Calories: 190kcal
Ingredients
- 16 oz Frozen White Corn (450g)
- Avocado Oil Spray
- 100 g Nonfat Plain Greek Yogurt (Siggis)
- 100 g Low Fat Cottage Cheese (Good Culture)
- 1 Lime (juiced)
- Pinch of Salt
- 1 tsp Everything but the Elote Seasoning (Trader Joe’s)
- 2 tsp Chili Lime Seasoning (Trader Joe’s)
- ½ tsp Chili Powder
- ½ tsp Cayenne
- 1 Large Handful of Cilantro
- 56 g Fat Free Feta (Athenos)
Instructions
- Add your corn to a baking sheet and evenly spray with avocado oil. Air fry at 400° for 20 mins, tossing halfway.
- In a blender, add in all remaining ingredients but the cilantro and feta. Blend until smooth.
- Add to a small bowl and mix in the cilantro and feta (you can save some for topping!).
- Once your corn is ready, add to a large mixing bowl and pour in the dressing. Toss well and then divide into 4 servings. Top with cilantro & feta.
Video Tutorial
Nutrition Information
High Protein Elote Bowl
Serving Size
1 Serving
Amount per Serving
Calories
190
% Daily Value*
Fat
3
g
5
%
Carbohydrates
26
g
9
%
Protein
14
g
28
%
* Percent Daily Values are based on a 2000 calorie diet.
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.