Grilled Peach Cottage Cheese Toast
Introducing the ultimate quick fix that promises to turn any ordinary summer evening into a gourmet experience: Grilled Peach Cottage Cheese Toasts. Imagine biting into a piece of perfectly toasted bread, topped with lush, charred grilled peaches and a generous dollop of creamy cottage cheese. Enjoy for breakfast, lunch, or even dinner!
Servings: 2 Toasts
Calories: 416.2kcal
Ingredients
- Olive Oil Spray (H-E-B)
- 150 g Peach (sliced)
- 81 g Grain Bread (Anthony & Sons Bakery)
- 150 g Low Fat Cottage Cheese (Good Culture)
- 14 g Fat Free Feta (Athenos)
- 30 ml Sugar Free Syrup (Mrs. Butterworth’s)
- Crushed Red Pepper
Instructions
Prep:
- To a grill pan (or regular pan), spray olive oil and heat up on medium.Olive Oil Spray
- Add your prepped peaches slices and let them sit for 3-4 minutes.150 g (1 medium) Peach
- Carefully flip over and repeat on the other side. They should have a nice char on each side.
- Toast up your bread slices until it’s crispy to your liking.81 g (2 slices) Grain Bread
To Serve:
- Add dollops of your cottage cheese to each toast and spread evenly. Then top with slices of your grilled peach.150 g (5.3 oz) Low Fat Cottage Cheese
- Sprinkle on your feta, drizzle on the honey, and add a kick with some crushed red pepper.14 g (1 tbsp) Fat Free Feta, 30 ml (2 tbsp) Sugar Free Syrup, Crushed Red Pepper
Video Tutorial
Nutrition Information
Grilled Peach Cottage Cheese Toast
Serving Size
2 Toasts
Amount per Serving
Calories
416.2
% Daily Value*
Fat
9.6
g
15
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
0.2
g
Cholesterol
40.5
mg
14
%
Sodium
1286.5
mg
56
%
Potassium
488.3
mg
14
%
Carbohydrates
61.5
g
21
%
Fiber
6
g
25
%
Sugar
18
g
20
%
Protein
33.4
g
67
%
* Percent Daily Values are based on a 2000 calorie diet.
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.