Espresso French Toast
Get ready to experience the ultimate brunch delight with our espresso French toast! This isn’t just any French toast; it’s a chocolate espresso French toast made with the soft, sweet Hawaiian rolls you’ve always loved. Packed with an impressive 33g of protein per serving, this recipe promises a morning meal that’s not only indulgent but also boosts your energy levels in the most delicious way.
Servings: 2 Servings
Calories: 371.3kcal
Ingredients
French Toast:
- 1 Large Brown Eggs (Vital Farms)
- 60 ml Protein Plant Milk (Good Karma)
- 1 shot Espresso (Nespresso Chairo)
- 1 tbsp Cacao Powder
- 6 Pieces Keto Hawaiian Rolls (Better Brand)
- 7 g Unsalted Butter (Vital Farms)
Cream Cheese Icing:
- 62 g Reduced Fat Cream Cheese (Philadelphia)
- 45 g Powdered Sugar (Whole Foods)
- 2-3 tsp Protein Plant Milk
Topping:
- 15 ml Sugar Free Syrup (Ms. Buttersworth)
Instructions
French Toast:
- Thaw your frozen Hawaiian Rolls for 10-15 mins.6 Pieces Keto Hawaiian Rolls
- Brew a shot of espresso1 (0.25 cups) shot Espresso
- Then in a flat dish, add in your egg, milk, espresso, and cacao. Whisk until smooth.1 Large Brown Eggs, 60 ml (0.25 cups) Protein Plant Milk, 1 tbsp Cacao Powder
- Add in your Hawaiian rolls and evenly coat in the mixture.
- To a pan on medium heat, add in your butter. Once melted, place your rolls and cook evenly on all sides until golden brown. You may need to cook them in 2 batches depending on the size of your pan.7 g (0.5 tbsp) Unsalted Butter
Cream Cheese Icing:
- While your French toast cooks, make your icing by mixing your ingredients together in a small bowl until smooth.62 g (0.25 cups) Reduced Fat Cream Cheese, 45 g (6 tbsp) Powdered Sugar, 2-3 tsp Protein Plant Milk
To Serve:
- Drizzle your French toast with syrup and dip in your icing. Enjoy!15 ml (1 tbsp) Sugar Free Syrup
Video Tutorial
Nutrition Information
Espresso French Toast
Serving Size
3 Rolls
Amount per Serving
Calories
371.3
% Daily Value*
Fat
13.8
g
21
%
Saturated Fat
6.3
g
39
%
Polyunsaturated Fat
0.5
g
Monounsaturated Fat
1
g
Cholesterol
120.3
mg
40
%
Sodium
765
mg
33
%
Potassium
52.2
mg
1
%
Carbohydrates
67.6
g
23
%
Fiber
33.2
g
138
%
Sugar
23.8
g
26
%
Protein
30.6
g
61
%
* Percent Daily Values are based on a 2000 calorie diet.
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.