Cottage Cheese Flatbread Pizza
Are you ready to explore a dish that’s as nourishing as it is delicious? Let’s dive into the ultimate cottage cheese flatbread pizza—a dish that’s been taking the internet by storm as the viral cottage cheese flatbread recipe. Ideal for anyone on a keto or low-carb diet, this pizza is a flavor-packed treat with minimal carbs.
Servings: 1
Calories: 255.7kcal
Ingredients
Flatbread:
- 110 g Low Fat Cottage Cheese (Good Culture)
- 1 Large Brown Egg (Vital Farms)
- 7.5 g Grated Parmesan Cheese
- ¼ tsp Garlic Powder
- ¼ tsp Dried Basil
- Olive Oil Spray
Toppings:
- 59 g Garlic Pasta Sauce (Central Market)
- 28 g Fat Free Mozzarella (H-E-B)
- Handful of Arugala
- 7 g Sugar Free Syrup (Mrs Butterworths)
- Crushed Red Pepper
Instructions
Flatbread:
- Add all your ingredients but the olive oil to a blender.110 g (0.5 cups) Low Fat Cottage Cheese, 1 Large Brown Egg, 7.5 g (1 tbsp) Grated Parmesan Cheese, 1/4 tsp Garlic Powder, 1/4 tsp Dried Basil
- Blend for just a few seconds until all is incorporated. This keeps it from getting too airy.
- Grab a round baking sheet and spray the bottom with oil. I used an 8” pie baking sheet. Add parchment paper on top. This will keep it from moving around as you spread your liquid.Olive Oil Spray
- Spray with oil once more and spread and wipe excess with a paper towel. This will ensure your flatbread peels off cleanly.
- Pour out the batter and spread into a rough circular shape.
- Bake at 350° for 18-20 minutes. Cook times will vary based on your oven so keep an eye on it.
- Let it cool completely for a good 10-15 minutes! Don’t try to peel it off before that otherwise it may fall apart.
Pizza:
- I removed the flatbread from the baking sheet and added it to a plate or cutting board.
- I spread on some pasta sauce and cheese for my pizza but feel free to add any toppings you like.59 g (0.25 cups) Garlic Pasta Sauce, 28 g (2 tbsp) Fat Free Mozzarella
- Carefully slide onto the racks in your oven or baking in another baking sheet. I wanted the base to get crispy.
- Bake at 350° for 8-10 minutes.
To Serve:
- Top with fresh arugula, sugar free syrup, and crushed red pepper.Handful of Arugala, 7 g (0.5 tbsp) Sugar Free Syrup, Crushed Red Pepper
- Slice into 4ths and enjoy!
Video Tutorial
Nutrition Information
Cottage Cheese Flatbread Pizza
Serving Size
1 Serving
Amount per Serving
Calories
255.7
% Daily Value*
Fat
11.1
g
17
%
Saturated Fat
4.6
g
29
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
2.1
g
Cholesterol
211.1
mg
70
%
Sodium
900.3
mg
39
%
Potassium
152.8
mg
4
%
Carbohydrates
8.8
g
3
%
Fiber
0.8
g
3
%
Sugar
5.9
g
7
%
Protein
33
g
66
%
* Percent Daily Values are based on a 2000 calorie diet.
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.