Cinnamon Swirl Apple Pie Pancakes
Your weekend breakfast is about to get a major upgrade with these Cinnamon Swirl Apple Pie Pancakes! Imagine the delightful flavors of apple pie combined with the comforting taste of cinnamon roll pancakes. Each bite is a delicious journey through layers of spiced apples and a sweet cinnamon swirl, topped with a luscious yogurt whip and extra apples for that perfect finishing touch.
Servings: 1
Calories: 472kcal
Ingredients
Spiced Apples:
- 120 g Apple (Apple, cubed)
- 30 ml Sugar Free Syrup (Mrs Butterworths)
- ½ tsp Cinnamon
Pancakes:
- 60 g Protein Pancake Mix (Birch Benders)
- 60 ml Unsweetened Plant Protein Milk (Good Karma)
- 1 Large Brown Eggs (Vital Farms)
Cinnamon Swirl:
- 30 ml Sugar Free Syrup (Mrs Butterworths)
- 1 tsp Cinnamon
Yogurt Whip:
- 85 g Plain NonFat Greek Yogurt (Siggi’s)
- 15 ml Sugar Free Syrup (Mrs Butterworths)
- Pinch of Cinnamon
Toppings:
- 15 ml Sugar Free Syrup (Mrs Butterworths)
Instructions
Spiced Apples:
- In a small pot, add in your apples, syrup, and cinnamon. Cook for a good 10-12 minutes until soft.120 g (1 cups) Apple, 30 ml (2 tbsp) Sugar Free Syrup, 1/2 tsp Cinnamon
Pancakes:
- In a bowl, mix together your protein mix, milk, and egg. Make sure there are no lumps.60 g (0.5 cups) Protein Pancake Mix, 60 ml (0.25 cups) Unsweetened Plant Protein Milk, 1 Large Brown Eggs
- Add in about half of the apples and mix into the batter.
Cinnamon Swirl:
- In a small bowl, mix together the cinnamon swirl ingredients.30 ml (2 tbsp) Sugar Free Syrup, 1 tsp Cinnamon
- Add to a zip lock and snip a small corner.
- Spray a pan with coconut oil and scoop out 1/4 cup of batter.
- Add a swirl to the middle and flip once the side gets small bubbles. Repeat for remaining batter.
Yogurt Whip:
- Add your yogurt to a small bowl and mix with your syrup and cinnamon until smooth.85 g (0.33 cups) Plain NonFat Greek Yogurt, 15 ml (1 tbsp) Sugar Free Syrup, Pinch of Cinnamon
- Stack your pancakes and top with the yogurt and remaining spiced apples. Drizzle on some more syrup!15 ml (1 tbsp) Sugar Free Syrup
Video Tutorial
Nutrition Information
Cinnamon Swirl Apple Pie Pancakes
Serving Size
1 Serving
Amount per Serving
Calories
472
% Daily Value*
Fat
11
g
17
%
Carbohydrates
62
g
21
%
Protein
35
g
70
%
* Percent Daily Values are based on a 2000 calorie diet.
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.