Cherry Compote Waffle Sandwich
There’s something extra comforting about a warm waffle situation, and this cherry compote waffle sandwich takes things to the next level. It’s cozy, indulgent, and somehow still feels like a balanced breakfast you can absolutely justify making on a random weekday morning.
Servings: 1
Calories: 360.1kcal
Ingredients
Waffle:
- 50 g Large Brown Egg (Vital Farms)
- 30 ml Nonfat Milk (Whole Foods)
- 75 g 0% Milkfat Yogurt (Fage)
- 5 ml Vanilla Extract (Nielsen Massey)
- 20 g All Purpose Flour (King Arthur)
- 15 g Vanilla Protein Powder
- ½ tsp Baking Powder
- Pinch Salt
- ½ tsp Cinnamon
- ¼ tsp Nutmeg
Cherry Compote:
- 35 g Frozen Cherries
- 3 g Tapioca Flour (Bobs Red Mill)
- ½ tbsp Water
Yogurt Whip:
- 75 g 0% Milkfat Yogurt (Fage)
- 5 ml Vanilla Extract (Nielsen Massey)
- 1 tbsp Cherry Compote
Toppings:
- 15 ml Sugar Free Syrup
- Powdered Sugar
Instructions
Waffle:
- In a large mixing bowl, add in all the ingredients and whisk until smooth and no lumps remain.50 g (1 whole) Large Brown Egg, 30 ml (2 tbsp) Nonfat Milk, 75 g (0.33 cup) 0% Milkfat Yogurt, 5 ml (1 tsp) Vanilla Extract, 20 g (3 tbsp) All Purpose Flour, 15 g (0.5 scoop) Vanilla Protein Powder, 1/2 tsp Baking Powder, Pinch Salt, 1/2 tsp Cinnamon, 1/4 tsp Nutmeg
- Spray your waffle iron lightly with olive oil and cook according to appliance instructions.
Cherry Compote:
- Meanwhile, add your cherries, tapioca, and water to a bowl. Heat for 1-2 minutes, stopping in between to mash with a fork. You should end up with a thick jam consistency.35 g (0.25 cup) Frozen Cherries, 3 g (1 tsp) Tapioca Flour, 1/2 tbsp Water
Yogurt Whip:
- In another bowl, add your yogurt, vanilla, and a little bit of the compote. Mix together.75 g (0.33 cup) 0% Milkfat Yogurt, 5 ml (1 tsp) Vanilla Extract, 1 tbsp Cherry Compote
Toppings:
- Layer your yogurt and cherry compote to one half of your waffle and then fold in half like a sandwich.
- Drizzle with syrup and sprinkle powdered sugar.15 ml Sugar Free Syrup, Powdered Sugar
Video Tutorial
Nutrition Information
Cherry Compote Waffle Sandwich
Serving Size
1 Serving
Amount per Serving
Calories
360.1
% Daily Value*
Fat
8.2
g
13
%
Saturated Fat
1.6
g
10
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
2.1
g
Cholesterol
208.5
mg
70
%
Sodium
284.1
mg
12
%
Potassium
432.7
mg
12
%
Carbohydrates
34
g
11
%
Fiber
2.1
g
9
%
Sugar
10.9
g
12
%
Protein
38.6
g
77
%
* Percent Daily Values are based on a 2000 calorie diet.
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.