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5 stars (1 review)

Roasted Tomato Cottage Cheese Dip

Say hello to your new favorite snack situation. This roasted tomato cottage cheese dip is creamy, savory, packed with flavor, and almost dangerously easy to make. It has that warm, cozy, straight-out-of-the-oven energy that makes you want to grab a piece of toasted bread immediately and go in for the first scoop.
Prep Time10 minutes
Cook Time18 minutes
Total Time28 minutes
Author: Ritisha
Course: Appetizer | Side Dish | Snack
Cuisine: American
Servings: 1
Calories: 252.7kcal

Ingredients

Base:

  • 312 g Cherry Tomatoes
  • 2 cloves Minced Garlic
  • 2 tbsp Chopped Parley
  • 8 g Olive Oil

Seasonings:

  • Pinch of Salt & Pepper
  • 1 tsp Oregano
  • 2 tsp Crushed Red Pepper

Mix-Ins:

  • 10 g Grated Parmesan
  • 110 g Reduced Fat Cottage Cheese (Good Culture)

Serve with (not included in macros):

  • 3-4 slices Good Seed Thin Sliced Bread (Dave’s Killer)

Instructions

Base:

  • Preheat oven to 350°.
  • In an oven save dish, add your cherry tomatoes, garlic, parsley, and olive oil. Give it all a good mix.
    312 g (2 cups) Cherry Tomatoes, 2 cloves Minced Garlic, 2 tbsp Chopped Parley, 8 g (0.5 tbsp) Olive Oil

Seasonings:

  • Add in all your seasonings and mix well again until everything is coated evenly. Evenly spread the tomatoes and then bake for 18-20 minutes.
    Pinch of Salt & Pepper, 1 tsp Oregano, 2 tsp Crushed Red Pepper

Mix-Ins:

  • Grab a fork and carefully and gently pop any tomatoes that are still completely whole.
  • Then add in parmesan and cottage cheese and mix into the tomatoes.
    110 g (0.5 cup) Reduced Fat Cottage Cheese, 10 g (2 tsp) Grated Parmesan
  • Serve immediately with toasted bread for the perfect crunchy, savory combo snack
    3-4 slices Good Seed Thin Sliced Bread

Nutrition Information

Roasted Tomato Cottage Cheese Dip
Serving Size
 
1 Serving
Amount per Serving
Calories
252.7
% Daily Value*
Fat
 
13.5
g
21
%
Saturated Fat
 
4.6
g
29
%
Polyunsaturated Fat
 
0.9
g
Monounsaturated Fat
 
5.8
g
Cholesterol
 
20
mg
7
%
Sodium
 
530.5
mg
23
%
Potassium
 
104.1
mg
3
%
Carbohydrates
 
17.5
g
6
%
Fiber
 
4.2
g
18
%
Sugar
 
11.5
g
13
%
Protein
 
20.6
g
41
%
* Percent Daily Values are based on a 2000 calorie diet.

The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.

Keyword: roasted tomato and cottage cheese dip, roasted tomato cottage cheese dip