Pistachio Spread Stuffed French Toast
Prepare to have your breakfast game elevated with this absolutely divine pistachio spread stuffed French toast. This decadent morning treat is everything you could want: creamy, crunchy, and bursting with flavor. Whether you’re a fan of pistachio French toast or just looking for a new breakfast obsession, this one hits all the marks. It’s quick to whip up, taking less than 15 minutes, but delivers a gourmet experience that feels almost too good to be true.
Servings: 2
Calories: 333.8kcal
Ingredients
Sandwich:
- 6 slices Low Carb Seeded Bread (Higher Harvest by H-E-B)
- 42 g Sweet Pistachio Butter Spread (Fine & Raw)
French Toast Mixture:
- 1 Large Brown Egg (Vital Farms)
- 60 ml Plant Protein Milk (Good Karma)
- 1 tsp Vanilla Extract
- 20 g Unflavored Whey Protein Powder (optional (Isopure))
Toppings:
- 5 g Fat Free Whipped Cream
- 10 g Pistachios (roughly chopped)
- 5 g Powdered Sugar
- 30 ml Sugar Free Syrup (Mrs Buttersworth)
Instructions
Sandwich:
- Grab a slice of bread and press down the center with the back of a spoon. Fill the middle with 1/4th of your favorite pistachio spread. Layer with another slice and add another 1/4th spread to the center.6 slices Low Carb Seeded Bread, 42 g (3 tbsp) Sweet Pistachio Butter Spread
- Enclose it with your 3rd slice and you have one sandwich made! Repeat for the second serving.
French Toast Mixture:
- In a dish, add in your egg, milk, and vanilla. Whisk together until smooth.1 Large Brown Egg, 60 ml (0.25 cups) Plant Protein Milk, 1 tsp Vanilla Extract
- Add in the protein powder if using. Whisk for a good minute or two until evenly incorporated and minimal lumps are left.20 g (3 tbsp) Unflavored Whey Protein Powder
- Dip your sandwich in the mixture, ensuring each side is coated well. Add to a parchment lined baking sheet. Repeat for the second.
- Air fry at 350° for 10 minutes, flipping it over halfway.
- If you have any mixture left, I like to just cook it in a pan like scrambled eggs and add to my French toast at the end to ensure nothing is wasted.
Toppings:
- Once your toast is ready, add all your favorite toppings. Cut in half and enjoy!5 g (1 tbsp) Fat Free Whipped Cream, 10 g (1.25 tbsp) Pistachios, 5 g (2.5 tsp) Powdered Sugar, 30 ml (2 tbsp) Sugar Free Syrup
Video Tutorial
Nutrition Information
Pistachio Spread Stuffed French Toast
Serving Size
1 Serving
Amount per Serving
Calories
333.8
% Daily Value*
Fat
15.3
g
24
%
Saturated Fat
1.7
g
11
%
Polyunsaturated Fat
0.9
g
Monounsaturated Fat
1.7
g
Cholesterol
94.2
mg
31
%
Sodium
526.4
mg
23
%
Potassium
208.6
mg
6
%
Carbohydrates
51.1
g
17
%
Fiber
28
g
117
%
Sugar
9.7
g
11
%
Protein
30.1
g
60
%
* Percent Daily Values are based on a 2000 calorie diet.
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.