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Healthy Eggnog Bread Pudding

I’m beyond excited to share a little holiday magic with you through my latest creation: this High-Protein Eggnog Bread Pudding. If you need a quick and delicious dessert to whip up this Holiday Season, then you have to try out this recipe. Whether you’re a die-hard eggnog enthusiast or someone who’s just testing the waters, get ready for a flavor explosion that might just redefine your holiday go-tos. It's creamy, it's sweet, it's hearty, and it will be a fan favroite!
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Author: Ritisha
Course: baked goods | Dessert
Cuisine: American
Servings: 6 Servings
Calories: 160kcal

Ingredients

Bread Pudding:⁠

  • 120 ml (1/2 cup) Light Egg Nog (H-E-B)
  • 120 ml (1/2 cup) Protein Plant Milk (Good Karma)
  • 2 Whole Large Eggs (Vital Farms)
  • 15 g (1/2 scoop) Vanilla Protein Powder (Optimum Nutrition)
  • 1 tsp Vanilla Extract
  • ½ tsp Cinnamon
  • Dashes of Nutmeg
  • Pinch of Salt
  • 8 slices of Seeded Protein Bread (cubed (Higher Harvest))

Eggnog Custard:⁠

  • 180 ml (3/4 cup) Light Egg Nog (H-E-B)
  • 7 g (1/4 scoop) Vanilla Protein Powder⁠ (Optimum Nutrition)
  • 7 g (1/2 tbsp) Unsalted Butter (Vital Farms)
  • 6 g (1/2 tbsp) Sugar Free Vanilla Pudding Mix (Simply Delish)

To Top:

  • Cinnamon
  • Powdered Sugar
  • Fat Free Whipped Cream

Instructions

  • Preheat oven to 350°.

Bread Pudding

  • In a large bowl, add in all of your ingredients besides the cubed bread. Whisk until smooth and then toss in your bread. Evenly coat everything and then pour into a lightly oiled sprayed baking dish (I used an 7.5”x11”). Even it out and then bake for 30 minutes.

Eggnog Custard

  • Meanwhile, add in your custard sauce ingredients to a small pot. Simmer on low heat while continuously whisking. Keep at a low boil and whisk until the bread base is done.

Assembly

  • Slice your bread pudding into 6 squares and top each off with 1/6th of your custard. Add some whipped cream and sprinkle with cinnamon and powdered sugar.

Nutrition Information

Healthy Eggnog Bread Pudding
Serving Size
 
1 Serving
Amount per Serving
Calories
160
% Daily Value*
Fat
 
5.8
g
9
%
Saturated Fat
 
1.6
g
10
%
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
0.7
g
Cholesterol
 
83.7
mg
28
%
Sodium
 
260.5
mg
11
%
Potassium
 
86.7
mg
2
%
Carbohydrates
 
26.5
g
9
%
Fiber
 
12.1
g
50
%
Sugar
 
9.4
g
10
%
Protein
 
14.5
g
29
%
* Percent Daily Values are based on a 2000 calorie diet.

The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.

Keyword: Bread Pudding, Eggnog, Eggnog Bread Pudding, healthy dessert, high-protein