Cinnamon Roll Pancakes
If cinnamon rolls and pancakes had a dream breakfast baby, this would be it. These cinnamon roll pancakes are soft, fluffy, and loaded with gooey cinnamon swirls that melt right into every bite. You get all the cozy, indulgent flavor of a classic cinnamon roll, but in an easy, no-fuss pancake form.
Servings: 1
Calories: 445.2kcal
Ingredients
Wet:
- 50 g Large Brown Egg (Vital Farms)
- 30 ml Nonfat Milk (Whole Foods)
- 75 g 0% Milkfat Yogurt (Fage)
- 4 ml Vanilla Extract (Nielsen Massey)
Dry:
- 30 g All Purpose Flour (King Arthur)
- 15 g Vanilla Protein Powder (PEScience)
- ½ tsp Baking Powder
- ¼ tsp Baking Soda
- Pinch of Salt
- ½ tsp Cinnamon
Cinnamon Swirl:
- 7 g Unsalted Butter (Vital Farms)
- 8 g Zero Calorie Brown Sugar (H-E-B)
- ½ tsp Cinnamon
- 1 tbsp Pancake Batter
To Cook:
- 3 g Unsalted Butter (Vital Farms)
To Top:
- 4 g Unsalted Butter (Vital Farms)
- 15 ml Sugar Free Syrup (Mrs Buttersworth)
Instructions
Wet:
- In a medium sized mixing bowl, add in your wet ingredients and whisk until smooth.50 g (whole) Large Brown Egg, 30 ml (2 tbsp) Nonfat Milk, 75 g (0.33 cup) 0% Milkfat Yogurt, 4 ml (1 tsp) Vanilla Extract
Dry:
- Add in the dry ingredients right on top and mix until you have a smooth thick batter. No need to over mix.30 g (0.25 cup) All Purpose Flour, 15 g Vanilla Protein Powder, 1/2 tsp Baking Powder, 1/4 tsp Baking Soda, Pinch of Salt, 1/2 tsp Cinnamon
Cinnamon Swirl:
- In a small bowl, add your ingredients along with the scoop over batter. Mix until smooth.7 g (tbsp) Unsalted Butter, 8 g (tsp) Zero Calorie Brown Sugar, 1/2 tsp Cinnamon, 1 tbsp Pancake Batter
- Then carefully add to a piping bag and snip off the top.
To Cook:
- Add some butter to a medium sized nonstick pan on low heat. Scoop out your batter and slightly flatten out to desired size.3 g (0.5 tsp) Unsalted Butter
- Add a swirl of the cinnamon mixture right on top and let it all bubble up. That’s when it should be ready to flip over. Cook until golden on both sides. Repeat until all the batter and cinnamon swirl has been used up.
To Top:
- Stack your pancakes and top with a slice of butter. Drizzle on the syrup and cut right in to enjoy!4 g (0.3 tbsp) Unsalted Butter, 15 ml (tbsp) Sugar Free Syrup
Video Tutorial
Nutrition Information
Cinnamon Roll Pancakes
Serving Size
1 Serving
Amount per Serving
Calories
445.2
% Daily Value*
Fat
17.2
g
26
%
Saturated Fat
9.6
g
60
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
2.1
g
Cholesterol
235.1
mg
78
%
Sodium
210.8
mg
9
%
Potassium
291.1
mg
8
%
Carbohydrates
38.7
g
13
%
Fiber
1
g
4
%
Sugar
4.7
g
5
%
Protein
30.8
g
62
%
* Percent Daily Values are based on a 2000 calorie diet.
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.