Chili Crisp Egg Breakfast Bagel
If you’ve been seeing chili crisp eggs everywhere lately… just know this chili crisp egg breakfast bagel fully lives up to the hype. It’s the kind of breakfast that feels a little fancy, a little indulgent, but secretly takes almost no effort at all. And once you try it, there’s no going back.
Servings: 1
Calories: 441.5kcal
Ingredients
Chili Crisp Egg:
- 2 g Olive Oil
- 9 g Chili Onion Crunch (Trader Joe’s)
- 100 g Large Brown Egg (Vital Farms)
Garlic Yogurt:
- 85 g 0% Milkfat Greek Yogurt (Fage)
- 1 tsp Minced Garlic
- Salt & Pepper (to Taste)
Bagel:
- 70 g Bagel Bun (Cristal)
Toppings:
- Dry Chives
Instructions
Chili Crisp Egg:
- In a small non stick pan, heat your oil on low to medium heat. Then add the chili crunch to the outer edges of the pan.2 g (0.5 tsp) Olive Oil, 9 g (2 tsp) Chili Onion Crunch
- Once warmed up, crack in two eggs and let the egg whites set. Then separate the two eggs so it’s easier to flip. Flip them over and let the other side cook just until the whites are cooked. Set aside.100 g (whole) Large Brown Egg
Garlic Yogurt:
- In a small bowl, add your yogurt and garlic. Season with salt & pepper. Then give it all a good mix.85 g (0.33 cup) 0% Milkfat Greek Yogurt, 1 tsp Minced Garlic, Salt & Pepper
Bagel:
- Grab your bagel, and toast up the halves until brown and crunchy.70 g (whole) Bagel Bun
- Spread on the garlic yogurt evenly to both and then add the eggs.
Toppings:
- Sprinkle the tops with the dry chives.Dry Chives
Video Tutorial
Nutrition Information
Chili Crisp Egg Breakfast Bagel
Serving Size
1 Serving
Amount per Serving
Calories
441.5
% Daily Value*
Fat
18.7
g
29
%
Saturated Fat
4.1
g
26
%
Polyunsaturated Fat
2.3
g
Monounsaturated Fat
5.6
g
Cholesterol
389.8
mg
130
%
Sodium
622.2
mg
27
%
Potassium
322.6
mg
9
%
Carbohydrates
41.1
g
14
%
Fiber
1.5
g
6
%
Sugar
3.6
g
4
%
Protein
29.4
g
59
%
* Percent Daily Values are based on a 2000 calorie diet.
The Nutrition Facts above are specific to the ingredients I chose to use for this recipe.